There are many breathing and relaxation techniques that you can learn to use to promote relaxation and relieve stress. The deeper and slower that you breathe the more relaxed and sedated you will become.
Sleeping with the window open will help the air to circulate in your bedroom and fill...
Asthma is the seventh-ranked chronic health condition in the United States and the leading chronic illness of children. It is a chronic inflammatory disease that makes airways (bronchial tubes) particularly sensitive to irritants.
During an asthma attack, tightening of the smooth muscles...
Are you plagued by allergies or asthma throughout the year? If so, you may be considering purchasing one of the many air filters available for your home or office. Healthy living promotes all over wellbeing and with todays quality of air, it makes sense to consider the purchase of an air...
A lot of women are embarrassed because they have small breasts, and often they feel nervously ashamed when it’s time to wear a bathing suit, or conscious when they see the plunging necklines on other women’s evening dresses. Other women who used to have large, full breasts may be...
One of the most common types of cancer in the U.S. is also among the most preventable.
It’s skin cancer-and more than one million cases of it will be diagnosed this year. In fact, skin cancer rates in America outnumber breast, lung and colon cancer combined, according to the...
So often when you are suffering from an illness, it can be extremely difficult to find the information that you need. And when time is of the essence, difficulty finding information about your illness and its treatment is an added stress that you do not need. Even if you find information, many...
There are numerous sleeping aids available in the market, likely because people tend to have so much trouble sleeping. A lack of sleep can come about for a variety of reasons such as having work-related stress and insomnia. There are other reasons and, as some people have speculated, anything...
What can drive someone to insanity? Certainly, insanity is something that is commonly understood (or misunderstood) and usually carries some sort of stigma in the popular consciousness. If you believe in modern psychology and psychiatry, there are literally thousands of forms of insanity that a...
What can drive someone to insanity? Certainly, insanity is something that is commonly understood (or misunderstood) and usually carries some sort of stigma in the popular consciousness. If you believe in modern psychology and psychiatry, there are literally thousands of forms of insanity that a...
Breaking Down to Build Up: Muscle Growth and Pain Relief
Muscle pain can be caused by ordinary stress, strain, tension in physical activity, to major injuries, and muscle diseases. This ailment is often experienced by individuals who undergo vigorous physical activities. When it comes to...
Death is nearly always accompanied with questions. Whether we are facing our own death or the death of someone we love, we seek for answers. But people seek answers differently. Some people ask for guidance, attend counseling sessions, go to bible studies, or seek support groups that would help...
New Technique Helps Distinguish Alzheimers From Other Types of Dementia
March 31, 2008, New York The use of a brain imaging technique that measures sugar metabolism within a critical area of the brain could play an important role in the early diagnosis of Alzheimers disease and other...