Healthy heart awareness is coming up in February. Do you really know if you have a healthy heart? How do we know? We only know after something happens. We always think it cant happen to us.
Having a healthy body gives you a healthy heart. So here are some tips to keep your body...
Almost everyone has a home color disaster or two lurking somewhere in their past. While color disasters are correctible and not the end of the world by any means, many people only cause more problems when they try to correct their color. Then, ball cap in place and tears in their eyes, they...
Aging is a natural sequence of life, yet many of us cant face it gracefully. Grey hair, sagging skin and ugly wrinkles are by products of the aging process. Every one of us hates wrinkles and wish they would never occur, but aging and wrinkled skin are inevitable. As despairing as it sounds...
The language of the Body ~ 10 must-know tell tale signs that she wants your body!
In the begining was a caveman, and all this caveman ever knew about finding and dating hot women was through plunder and pillage (what has changed, honestly?).
Regardless of the non verbal...
Stress, as commonly by millions of people around the world, is feeling of heaviness and pressure on one’s physical and mental capacities. It is a feeling of being overwhelmed, or of being unsure of how to meet certain standards, and being filled with anxiety. Although a small amount of...
BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids – leucine, isoleucine and valine.
Amino acids are widely known as the building blocks...
They say getting there is half the fun. But if you anticipate long hours on the road, on the tracks or in the air, getting there can be the worst part of your trip.
Chalk it up to tight transportation quarters or cramped positions. In fact, inactivity and sitting in one position for...
To accomplish a good cardio-vascular workout all you really need is a good pair of running shoes. Most cardio-vascular exercise needs little or no third party apparatus to help you accomplish your routine. Running, dancing, walking can all be done with no equipment (well, if dancing, then maybe...
For many women they face the problems of sexual activity when they grow older. There will be various factors affecting it. It could be medical reasons as well as psychological reasons as well. Herbs are considered to be the best libido enhancing elements. They are natural as well as completely...
Unlike other, more restrictive diet plans, snacking is a perfectly acceptable part of a low carbohydrate dietprovided your snacks are all found on the low carb list.
Snacking is not only okay, its also beneficial in many ways. Eating small amounts over the course of a day has been shown...
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Cialis and Viagra: two pills necessary in our times
Two centuries ago, if anybody had proposed or stated that in the future the erectile disorder of men will be taken care of by Cialis and Viagra, probably that that somebody would have been taken for a fool.
Many of us believe...