In a lot of old movies you can see men smoking pipes or cigarettes or cigars and wearing smoking jackets or a woman in a sexy pose, a cigarette between her fingers, blowing smoke up in the air. Those were cool looks back then. Since finding out how bad smoking is for you and the people around...
This asana is also known as the Standing Separate Leg Stretching Pose. This asana similar to its name stretching your legs and arms. It is one of those enduring asanas that helps your heart and other parts of your body. Stretching is always good for your body. It helps in creating the right...
As part of the natural aging process, many people start to experience sagging skin and fat deposits in their neck and jaw line areas, problems which are traditionally addressed through facelift surgery. However, a lot of potential patients hesitate to get a facelift because they worry about...
People are usually of the impression that the body receives sufficient minerals and vitamins through their diet. However, this is not always true. It is sometimes very important to use health supplements to compensate on the deficit of vitamins and minerals.
Health supplements can be...
Having good eyesight is very important. A good vision helps you to see clearly far and wide. Its very important that we maintain healthy eyesight to perform different tasks and activities. As a person starts growing older he might feel some aging around his eyes. But just aging does not mean...
Accidents are called as such because they happen to people when they least expect it. Thus, the best advice to give is to be always prepared for the inevitable to make its effects less serious and more manageable.
Being prepared for an accident means having a first aid kit in places or...
Yoga is a science that has been practiced for thousand of years. It is an ancient physical, mental, and spiritual practice with its roots in India going back 5,000 years. Yoga, is derived from the Sanskrit root word Yujir Yogey, meaning yoke or union. It includes the physical postures, breathing...
Stress and Weight Loss: Why Dieting Alone Is Not Enough
Many individuals struggle with attaining and maintaining their ideal weight. Many people spend enormous amounts of money on gym memberships, personal trainers, and dietitians but achieve very minimal or unsatisfactory results....
The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K vitamin that is present in the blood that stops the bleeding and enables most minor cuts to heal quickly.
There are three different forms of the K vitamin. The first...
There’s a new trend in your kids’ classrooms nowadays. Instead of staring at the board in front, the kids are lying on the floor near their desks practicing yoga. According to fourth-grade teacher Elisabeth Beckwith, she wanted her students at Fernbank Elementary School in Decatur,...
What would you normally see inside today’s offices and homes? Desk jobs, televisions, remote controls, personal computers and laptops, lawn mowers, and other contraptions that are all designed to make life easier. Despite these factors, stress and anxiety has been overwhelming among many...
Have You Had A Conversation Of The Heart With Your Doctor?
It’s time for women to start doing more of what they’re already good at-talking. But even though most women think they have the gift of gab, there’s always room for improvement. Especially when it comes to...