Cardiovascular disease, also known as CVD, is the number one killer of men and women of all ethnic groups in the United States. Cardiovascular diseases include such ailments as high blood pressure, arrythmia, valve disease, congestive heart failure and stroke. Though worries of more...
How To Find The Perfect Formal Hairstyle
Finding the right hairstyle for that special occasion can be a big chore. No matter whether it is your wedding day or a formal work party, looking your best is always your top priority and you pay just as much attention to your hair as you do your dress. So, how can you find perfect updos and...
How I Lost 51 Pounds In 4 Months Using The
How I Lost 51 Pounds In 4 Months Using The Simplest Diet Plan In The World
Like many people I’ve been on dozens of diet plans over the years ranging from Atkins to South Beach to Weightwatchers to Jenny Craig and lots more besides. In fact, I’ve eaten enough cabbage soup to...
stop smoking by Nguang Nguek Fluek
If you are not sure you want to stop smoking take a look at the benefits of quitting smoking and think again.
Decrease in Health Risks
Almost from the instant you stop smoking begins the repair of your body. In the first 20 minutes pulse rate drops to normal, blood pressure drops...
What Is Traditional Chinese Medicine?
Traditional Chinese medicine is gaining popularity in the U.S., as more and more people are learning the benefits of acupuncture, acupressure, deep massage, Qigong, and the herbal medicines. Westerners are the new kids on the block when it comes to receiving these treatments, as over a quarter...
The Basics Of The Hysterosalpingogram (HSG)
When you go to a fertility doctor or clinic, they will more than likely begin by doing some basic diagnostic blood work and testing. One of the first tests typically performed is a Hysterosalpingogram or HSG. While you have to wait for results from other tests, the HSG is one the few fertility...
Workplace Bullying: The War of the Nerves
I was with the company for 5 years and was already occupying a supervisory position. But then came the new manager with whom I did not see eye to eye. I just couldn’t take it anymore since we didn’t share the same views on workplace policies. He didn’t say it much but somehow...
Acne, Puberty and Girlfriends
An inflammatory disease of the skin, acne, comes about due to changes in the skin structure, that consisty of hair follicle and their sebaceous glands. Commong during puberty, acne, is the bodies response to changing testosterone hormones. Because of the randomness of the bodies response, acne...
Wigs: The Good, The Bad And The Ridiculous
While many people purchase a wig to change their style or to create a dramatic look for a special night, others wear wig hairpieces on a daily basis to conceal thinning hair or to cover baldness resulting from an illness. But no matter why you choose to wear a wig, there are a few things that...
Cardio May Be a Waste of Time Without This ...
Cardio May Be a Waste of Time Without This Knowledge
The most important factor for improving cardiorespiratory fitness (cardio or CR) is the intensity of the workout. Changes in CR fitness are directly related to how “hard” an aerobic exercise is performed. The more energy...
HGH Supplementation – What Really ...
If you are at all interested in anti-aging news or nutritional supplements, youve probably heard about hGH or Human Growth Hormone. Although it is important to discuss what HGH is and how it works, the main focus of this article is to review the various types of HGH supplementation. Lets...
Working Wounded: Fatigue and the Working Mom
More and more women are entering the workforce and most of them are moms. Working Mothers are among the most vulnerable to stress and excessive fatigue created by trying to balance between work, family and social life. Stress and anxiety can cause working mom’s to be tired and lacking in...