The most common form of arthritis affecting people today is osteoarthritis, also known as degenerative joint disease. It is estimated that over 20 million Americans are afflicted with osteoarthritis and it remains the biggest cause of disability among adults. But this number is expected to...
While the shelves labeled beauty care are laden with various types of products to help you with your skin, confusion lies in choosing the right product. So what is the best bet? To choose a new entrant on the block or wait for something which might still be much better. Also “whether this...
Women’s Health and Fitness – Reducing Cortisol Levels Can Help You To Lose Weight
It is now known that stress can actually stop you losing weight especially around your middle. Stress can cause your body to secrete high levels of cortisol hormone into your bloodstream,...
What Is A Light Box? Introducing Light Boxes And Light Therapy
When I tell people I maintain a website about light boxes, the response I often get is: What exactly is a light box?
In the simplest terms a light box is a type of light that uses a low-watt diffuse bulb to spread...
Whats the connection between sunglasses, Hollywood and World War II?
You might not realise it, but sunglasses are fashionable today mainly because of two things: World War II and Hollywood. Early movie stars took to wearing them because the lighting of early film studios was so harsh, and...
The race to fitness is on and a lot of people are getting into the band wagon. Some people do it to achieve a sexy body, some people just do it because they are embarrassed with the body they have now, while others do it simply to remain fit and heatlthy. As such, many fitness programs are out...
Currently there is a widespread shortage of qualified physicians to fill the many vacancies that have been left by individuals who have left their positions to retire, for better opportunities, or for a change of life and career. In addition to the vacated positions, the natural growth of the...
It is really important to have a healthy-looking skin because it sometimes serves as an outlet to what we really are. People would think that if you have a healthy skin, you take good care of yourself properly but if you have a skin as rough as a tree, then do not expect people would think nice...
Health and fitness software, what should be in it? Part 2
A good health and fitness program needs to focus on factors that prevent us from becoming unhealthy. One factor that has definitely a correlation with unhealthiness is obesity. The health consequences for being overweight or...
Do you feel embarrassed due to the extra pounds on your body? Are you not able to lose weight? Every person is working hard to lose that extra weight from body, but there is a need of proper guidance to achieve this goal. Gaining weight is very easy but once you have gained weight its even...
How To Avoid The Three Most Common Mistakes With SkinCare
Our skin is our largest organ. Its living and breathing and it protects your internal organs from the invasive and dangerous elements of life: viruses, bacteria, pollutants, and harsh weather, including the sun.
Many...
Winter Weight Gain . The Reasons And The Cure!
Winter weight gain of a few pounds over the winter, happens quite often. It seems that every winter we acquire a few pounds, and come summer we don’t lose them all again either. A few of them always stick around, adding to our weight...