One of the biggest obstacles to staying on track for fitness is losing motivation. People are just starting an exercise program can find themselves quickly tired of the same routine. Keeping exercise appealing and maintaining a good fitness perspective is key to long-term success.
If you...
Devil Facial Tumour Disease was first noticed in the north-east of Tasmania in the mid-1990s but has become more prevalent in recent times in other areas of the state.
In the areas already surveyed, the disease has the most dramatic effect in those with high-density populations with up to...
What Can Happen If High Blood Pressure Is Left Untreated?
Because people with high blood pressure do not usually have any symptoms until the disease has reached an advanced stage, high blood pressure is often called the silent killer. That is why having blood pressure checked regularly is...
Have you wondered how many different types of hair removal exist today? Have you felt confused with all the different terms, used in this field? I don’t blame you. I felt the same way before I started researching.
I didn’t know what the difference was between epilation and...
Why Is It So Difficult To Lose Weight After 30?
Have you tried to lose weight after 30? Wasnt that more difficult than ever before? Guess what? Its even more difficult after 40! Have you ever wondered why your body reacts differently to the same regimes you apply in different stages of...
Sunglasses offer protection from the suns damaging ultraviolet rays and thats one offer you definitely want to accept. The eyes are the windows to the world, and these complex yet delicate body parts need all the protection they can get. You cant see them, but damaging ultraviolet rays are...
The word laser is an acronym for: light amplification by stimulated emission of radiation. It’s a device that creates and amplifies a narrow, intense beam of coherent light: light that is of one frequency. Lasers are commonly used in medical science and more recently in cosmetic procedures...
1.Stop and Go
If you play a sport that requires a full sprint, remember that a full sprint strains the muscles of the lower body. To combat this, do stop-and-go exercises. For example, run 30 meters at about 80 percent of your effort, slow to a jog for five to 10 meters, then run again...
First off let me start by saying, no one is cellulite free. We all have a certain amount of cellulite underneath our skin. Of course some do have more then others, but it’s a natural thing for us to have some. In a nut shell cellulite is simple fat deposits held in pockets just below the...
Green Tea Extract Increases Metabolism, May Aid in Weight Loss
In a study reported on in the American Journal of Clinical Nutrition, it was found that green tea extract resulted in a significant increase in energy expenditure (a measure of metabolism), plus also had a significant effect...
Is the Bird Flu Virus for real? Or is it something the media has blown up once again. Does the bird flu virus really possess a threat to us humans?
The bird flu virus is the current virus that has been scaring people away from eating at KFC. People might think that the bird flu virus...
Sign It With Your Signature Color Tips On Finding The Color That Says You
Everyone has that one color they favor. Whether it is your preferred color that has been your favorite since you were little or just a color that looks fabulous with your hair color and skin tone, consider creating...