When was the last time you had difficulty having a good night’s sleep? Or, should the question be the other way around: When was the last time you had a good night’s sleep? Whatever the case may be, when a person is having a hard time falling or staying asleep, it could be a case of...
The most deadly cancers to which most women are prey is the ovarian cancer. This type of cancer is however very rare but its overall chances of development are 1 out of every 100 as compared to the breast cancer that holds a ratio of 1 out of 9. The group that is most prone to this cancer is the...
Why are American mothers mad while French mothers have fun?
Every once in a while, you’ll find a book that really stands out from the rest. No, it isn’t the latest Harry Potter bestseller. This book entitled, Perfect Madness: Motherhood in the Age of Anxiety, is about the...
As with your body and your skin, having beautiful hair takes work. Hair needs good nutrition, minimal stress and of course, great grooming habits.
Repeated bleaching, dyeing, perming and straightening causes hair to become dull and lose its luster. Here are some tips to prevent damage...
If you’re 1 of the millions of people who have hair growing where you don’t want it, today’s good news is, you have a wide range of effective hair removal options available to you.
Reasons For Hair Removal
People’s reasons for wanting hair removed run the...
Weight Loss Tips for Women: 5 Solutions to Staying Slim
So congratulations! Youve lost some weight! Now, how do you keep it off?
When youve spent weeks or even months striving and sacrificing, you dont want to have your spirits sink as you see the scale start to go up. For most of...
Over the last thirty years of being a professional counselor, I have obviously dealt with a wide range of people and an even wider range of issues. Depression is one of the issues that I have seen in a growing number of clients over the last decade. There are countless factors for this increase,...
One of the most overlooked supplements on the market is Vitamin B12.Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and production of good DNA. All very important processes to your everyday existence.
The...
Nail fungus is an awful condition that can really be bothersome. It is a condition in which a fungus invades the skin in and around the nail bed. It can happen in either the toes or the fingers and can be quite uncomfortable as well as noticeable. But, there are several things that you can do to...
Yoga is a science that has been practiced for thousands of years. It consists of Ancient Theories, observations and principles about the mind and body connection which is now being proven by modern medicine. Yoga is an ancient physical mental and spiritual practice with its roots going back...
Just because a product says it’s a facial cleanser or moisturizer, doesn’t mean it’s the right product for you. Many people think that the same skin care regimen works as well on African Americans and Hispanics as it does on non-ethnic skin types.
But according to...
Ortho Evra, commonly known as “the patch,” is a form of contraception for women. The biggest difference in Ortho Evra and other types of birth control is that it is used as a patch, similar to a sticker that is placed on strategic areas of the woman’s body. Three patches are...