Wherever there are boys, you can almost always expect physical action. The very rowdy bunch could even get involved in brawls and fights. But most men are typically just sports-minded and energetic. Men will always try to appear strong and mighty. But there is one area in a man’s body...
Have you ever asked yourself that question? Have you been going to the gym regularly for months and havent been able to put on any serious poundage? If you answered yes to any of these questions, its time to take a step back and make some plans. Building muscle is not rocket science. There are...
Vitamin B12 is probably the best known among the B complex vitamins because many people take B12 injections as a treatment for severe pernicious anemia. People who exhibit signs of weakness may be diagnosed with a B12 deficiency and a simple regimen of introducing Vitamin B12 in some other form...
When Is Best Time To Eat Protein For Building MusclesMuscle Growth?
Every bodybuilder and fitness enthusiast knows that you must eat enough protein for muscle growth. Without the amino acids of protein, your muscles cannot grow no matter how hard and often you train your. Protein is the...
What makes women’s western jeans “women’s western jeans”? Of course there’s the fact that most of them have the unmistakable flair leg and “boot cut” – making them wearable with your favorite pair of cowgirl boots. Lots of western jean...
Boys will be boys. They are naturally physically active. They run a lot and get involved in brawls and fights most of the time. They are sports-minded and energetic. They always appear to be strong and mighty. But there is one vulnerable part in a man’s body that needs to be treated...
Yoga nowadays is very in demand especially the newest free online free yoga. Yoga practice and exercise can be learned in school.
There are a lot of yoga schools all over the world. Before, yoga was only applied and practice in India but now, looks like it has evolved. Almost all the...
When looking at the increasing numbers of reports about violence against women, it is clear that womens self-defense against men is becoming an important issue in todays society. There are many products and techniques designed for womens self-defense against men, from mace guns to judo and...
Are you underweight and don’t know what to eat to gain weight? Millions of dollars are spent each year on magazines, books, and weight gain supplements. Gaining weight does not happen overnight and requires a commitment from you, but does not have to be hard if you work out and eat the...
Testicular cancer is the number one malignancy in men who are in the prime ages of twenty to thirty-four. Although this only translates to a mere one percent of malignant cancers in males, it is also the primary cause of cancer mortality in men of the mentioned ages. If you are concerned about...
You may have heard of people who have to get vitamin B12 shots because of a condition called pernicious anemia. What is this, how is it different from other anemia, and what are the symptoms?
Pernicious anemia is a deficiency of the B12 vitamin. Vitamins do not provide nutrition to the...
Many people ask how to start a home yoga practice so here is some information to get you going. First I will review the basics and then discuss how often to practice and what to practice. Remember though, the only right practice is regular practice! Dont let your desire for perfectionism get in...