Sleeping should be as easy as counting sheep

Insomnia is a sleep disorder experienced by at least one in eight persons in the Unites States, or roughly 32 million people. Those with insomnia, who are often called insomniacs, suffer from difficulty in getting some sleep or remaining asleep for long periods of time. Some of the symptoms of...

Health & Fitness 469 Words

Menopause and Osteoporosis

We know that our bodies require calcium and vitamin D in order to build and maintain powerful bones. According to his recent book entitled, Preventing and Reversing Osteoporosis, by Dr. Alan Gaby, it takes more vitamins than we think to prevent brittle bones including Vitamins K and B; as well...

Womens Issues 531 Words

When Medical Anxiety Goes Too Far

People get sick, catch diseases, get infected by pathogens, and just have moments when they don’t feel well. For the most part, there can be any number of reasons for this sort of thing to be real. Viruses, bacteria, neurological agents, chemical imbalances in the body, and over-straining...

Health & Fitness 529 Words

8 Ways You Get Great Results With ...

1- Drink Pure Spring Water. As an absolute minimum, take your body weight in lbs, divide by 2 & drink that many ounces of Pure Spring Water everyday so that your cells get ‘bathed’ in a bath of Glyconutrients. For example a 120lb woman would drink a minimum of 60 oz of pure...

Nutrition 729 Words

The Latest Fashion In Hair Styles

Do you love to crown your personal fashion statement? Do you love to carry latest hairstyles? And why not? The latest hairstyles seem to be sweeping the world slowly. The life cycle of any fashion trend is close to just a few years, from the emergence of a new trend to an ultimate fizz in the...

Beauty 481 Words

Sleeping Pills : Science’s Answer To ...

Sleeping Pills : Science’s Answer To The Sandman’s Magic Dust?

There’s a song that goes, Mister Sandman, bring me a dream. Do you remember the folklore that old people used to tell kids to lull them to sleep? It’s about this mystical person that brings sleep by...

Health & Fitness 757 Words

Fix Your Face: Plastic Surgery

Plastic surgery is the most common avenue for personal enhancement. It can be used to enhance the original features that a person may find unattractive. It instills a sense of confidence and self-esteem in the patient. Facial plastic surgery is one of the most prevalent forms of cosmetic...

Beauty 320 Words

Sleeping Pill Suicide Information

Statistically speaking, a sleeping pill overdose is among the most common ways used by women to attempt or to commit suicide. Sleeping pills act by slowing down the body functions, by relaxing the muscles, and chemically lulling a person to sleep. In theory, a sleeping pill overdose would...

Health & Fitness 570 Words

Weight Loss Diets: How To Make Them Work

As we all know, weight loss diets are big business. And looking at the statistics, it’s easy to see why. Currently, an estimated 58 million American adults are overweight (BMI 25+), of whom an estimated 40 million are obese (BMI 30+), 9.6 million are seriously obese and 6 million suffer...

Weight Loss 982 Words

The Joys of Camping

The joy of camping should be shared with kids at an early age. It will help them develop and be much more active. Camping should be taken seriously though. Every year there are thousands of people who end up in trouble while camping.

People usually get in trouble camping because they...

Beauty 287 Words

Menopause and Mood Swings

Menopause can bring on mood swings that make you not recognize yourself. You know, where the slightest request from your husband can cause you to go off. Or perhaps the cries of your child for a new Playstation game makes you lose it. For me, I would be standing in a grocery story line and see...

Womens Issues 576 Words

Does Weight Loss Medication Really Work?

When combined with a reduced-calorie diet and regular physical activity, weight loss medicines can help people struggling with their weight, to lose weight over a consistent period of time. People who use these drugs may not feel as hungry, or they may feel full after eating only a small amount...

Weight Loss 515 Words