What You Should Eat For Optimum Health

We often wonder what we should eat for optimum health and even the government has recently flip flopped its food pyramid which you can see at MyPyramid.gov.

Heres an overview of the 2005 dietary guidelines from the government.

First off, according to the new government guidelines a...

Nutrition 532 Words

The Nurse’s Medical Malpractice Primer

According to the National Council of State Boards of Nursing the number of disciplinary actions for practice related issues such as failure to assess or intervene, documentation errors and medication errors for RNs has risen significantly in the last five years. Nurses should be concerned about...

Medicine 855 Words

Facelifts Explained

The rhytidectomy, or much more commonly known as a facelift, is a cosmetic surgery specifically designed to restore a more youthful appearance by removing major obvious wrinkles and sagging skin from the facial area. The procedure involves tightening of the facial and neck muscles, as well as...

Beauty 416 Words

Dieting – Lose Weight Healthy

Many of us are constantly in a battle to lose weight, and a lot of us want to discover a diet where we can lose weight and lose weight fast. Not looking at how to lose weight healthy. Dieting is a very hard thing to do. First you must commit yourself to modify the diet or current way you eat,...

Weight Loss 509 Words

Weight Loss, Fitness Motivation & Your ...

The second component of Burris MIND/FITNESS is your subconscious pictures. I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualization. According to the New England Journal of Medicine, visualizing is the fourth most...

Weight Loss 625 Words

What You Need To Know About Vegetarianism

Living healthy requires maintaining a healthy diet. No diet may be healthier than meals dominated by fresh, all-natural vegetables and fruits.

Lately, more and more people have shifted to vegetarian meals because scientific research demonstrated the adverse effects of animal...

Nutrition 447 Words

What you should know before buying Steroids

Steroids are synthetic hormones that serve the purpose of treating various medical conditions. Anabolic steroids are a version of testosterone, the male hormone, and upon their discovery, were used to treat puberty delays, infertility and low testosterone levels. With further research,...

Health & Fitness 717 Words

Living With Menopause

Some women will say that menopause is a natural experience and quite enjoyable. Most women will not agree. The symptoms of menopause can be confusing and difficult for both women and everyone around them. Diet and exercise can help women ease them into the next stage of their life and it really...

Womens Issues 450 Words

Upper Back Pain: Identification And Some ...

Upper Back Pain is as painful or troublesome as the pain in the lower back or the neck. An injury or a strain is the most common reason for the pain in the upper portion of our backs. Although back pain in upper portion is not a common phenomenon, it can cause significant discomfort and needs to...

Health & Fitness 486 Words

Dieting: I Can’t Afford To Lose Weight!

We are so eager to lose weight that we swallow the promises of every diet guru on the planet and eagerly plunk down our hard earned cash, praying that this time it will work.

What are the costs of the popular diets? The initial cost is to buy the Bible for the diet or join the program....

Weight Loss 688 Words

The Myth of Mental Illness

I. Overview

Someone is considered mentally “ill” if:

His conduct rigidly and consistently deviates from the typical, average behaviour of all other people in his culture and society that fit his profile (whether this conventional behaviour is moral or rational is...

Medicine 2559 Words

Skin Care: From an Inner Radiance to an ...

Skin Care: From an Inner Radiance to an Outer Glow

When we were young, our mothers may have told us to take care of our skin, but did we listen? Or did we spend our summers baking in the sun and our winters bracing against the cold and frost with nary a sign of moisturizer? Even if we...

Health & Fitness 565 Words