It can be difficult to be a woman in the dating arena. A lot of things can go wrong for you more than it can for your male counterpart. Plus, men can be really dense about a few things. Well, no worries. Here are a few tips on what to do and not to do during a date:
1) Timing is...
Yoga loosens up large muscles, so they aren’t stressing smaller muscles and bones resulting in injuries. It also loosens up joints and improves circulation, which is good for health.
The procedure is to go through a contortion which stretches the large muscles causing them to loosen...
With this article, I just wanted to share with you one of my special muscle meal plans that I love. Surprisingly, it actually comes in the form of a salad, but it is killer!
I know the ladies will love this idea, but for all of you guys out there that think eating a salad makes you less...
Vitamins are a huge part of our society. Although many vitamins help the body reach and maintain optimal health, one of the most beneficial vitamins is B complex. Comprised of a group of vitamins to include vitamin B1 or Thiamine, B2, which is the same as Riboflavin, B3 or Niacin, B5 or...
Ashtanga Yoga is the type of yoga which was created and established by a master named K. Pattabhi Jois. Due to it’s theory containing eight different limbs, or components, it is also known as “Eight-Limb Yoga”. It doesn’t imply that the practitioner has a double set of...
Next time you see your father, your uncle, or any older gentleman over age 60 or so, ask them about their prostate. If you know the guy well enough, and he feels comfortable enough around you (some would say too comfortable), he will surely share a whole litany of the common prostate problems...
Yoga can seem like a complicated concept – or, at the least, a dizzying array of physical manipulations that turn seemingly happy-looking human beings into happy looking human pretzels.
Even more disconcerting, a stereotype does exist in places where the term yoga is synonymous...
There was a time when dazzling white smiles belonged to those who sashay down the red carpet in Hollywood. Today teeth whitening has become the fastest growing type of cosmetic dental procedure performed. Depending on the type of tooth whitening technique you choose the price ranges from a ten...
Thousands of body building supplements have been introduced and tested. Some are proven to work while some are just waste of precious money. Experienced body builders and athletes have listed the top 10 effective bodybuilding supplements and these are the following:
1....
When girls grow up and turn into women, they have dual responsibility to take care of their health as well as of the one who shall take birth from their womb. If woman s health reproductive is not given proper attention, it shall end up with results such as poor-pregnancy, infertility,...
Everyone wants a huge chest, plain and simple. It is all too common to see inexperienced lifters slaving away on endless sets of bench presses and cable crossovers in search of full, thick pecs. The reality is that there is nothing complicated about building an impressive chest. The bottom line...
Almost every woman has, at one time or another, felt so fatigued she wanted to cry. But for some women, and for a variety of reasons – including menopause, caring for a new-born, working odd hours, chronic anxiety, and poverty, to name only a few – fatigue is a constant, not an...