I Have A Dream

Like Martin Luther King, I have a dream.

My dream is…

Of women loving the uniquely beautiful bodies they were born with.

Of no one wasting another minute of their short, precious life trying to diet into some skinny, impossible ideal.

Of women in...

Womens Issues 275 Words

Understanding External Or Prolapsed ...

Hemorrhoids are swollen and enlarged anal veins. They appear due to numerous causes such as sitting on the toilet too long, straining when passing a bowel movement, and they are sometimes caused by the strain and excess weight of a fetus during pregnancy.

There are internal hemorrhoids...

Health & Fitness 398 Words

Tools For Your Weight Loss Arsenal

Elliptical machines, treadmills, stationary bikes, dumbbell sets, exercise videos, jump ropes, and home exercise multi-purpose machines.

Tools are something we use to help us get a job done more easily. A good weight loss tool is one that encourages a healthy lifestyle and permanent...

Weight Loss 308 Words

Easy steps to a dazzling Hollywood smile

What is it that Cameron Diaz, Halle Berry and Britney Spears all have in common ? Well, a truly dazzling smile, for one thing. An attractive smile communicates warmth, humour, openness, friendliness and self-confidence. For those of us whose smile is maybe not quite so perfect, here are some...

Beauty 764 Words

The Advantages of Minimal-Repair Technique ...

The Advantages of Minimal-Repair Technique in the Treatment for Hernia

Modern medicine has known a rapid progress in the last decades and many traditional forms of treatment have been replaced by new, improved medical techniques. While in the past open surgery was the only option...

Medicine 481 Words

What to Know About Sponge Birth Control

One of the many contraceptive methods in preventing pregnancy would be the use of sponge birth control. It is a vaginal barrier that prevents pregnancy by keeping the sperm from fertilizing an egg inside a woman’s ovary produced each month. However, the use of sponge birth control does not...

Health & Fitness 504 Words

Take Care of Your Skin This Winter

Dry, itchy skin affects more than 80 percent of Americans and can be most prevalent during the cold winter months – when humidity and temperature drop – making skin particularly vulnerable to dryness and cracking.

“Frigid temperatures and low humidity can contribute to...

Beauty 327 Words

Should You Take Vitamins Supplements?

In nowadays very accelerated paced world we do not ingest a proper diet all of the time. Whenever you lead a engaged life and do not acquire sufficient vitamins for your body to function decently then you should be compensating with natural vitamin supplements.

Vitamins are the most...

Health & Fitness 431 Words

The Truth About Herbs

Have you taken echinacea to stay healthy through the winter, ginseng for more energy or valerian to ensure restful sleep? If so, you’re not alone. According to the Office of Dietary Supplements, more than 38 million Americans take herbal supplements. With more Americans using herbs to...

Nutrition 373 Words

What To Know About Hearing Aids

Hearing aids are devices that are used to aid in hearing. They are commonly used to help those who have a difficult time hearing. There are several different types of them. In many cases, they have been developed over time and the various versions of them are mainly due to the improvements that...

Health & Fitness 313 Words

Hysterectomy and the Recovery Time

If you are a woman considering a hysterectomy, then you obviously are looking for all of the particulars. Something every women has to consider is recovery time. There is a healing time that will have to be bared, and here is a little about it.

As women, we play out advantages whenever...

Womens Issues 338 Words

The Aches and Pains of Pregnancy and Back ...

It is an unfortunate but inevitable fact that a majority of pregnant women will experience back pain at some point in their pregnancy. There are many remedies that can relieve the aches and discomfort of pregnancy, while preventing it from becoming a long-lasting predicament.
Women with...

Medicine 723 Words