This is a very interesting diet concept that I think may work for many people. It is known as the food theme diet and allows you to eat the foods you like, while losing a good amount of weight naturally. The diet is centered on eating less overall rather than eating the healthiest and natural...
The use of steroids officially stands banned by Major League Baseball (MLB), but the MLB has never been strict in its policies of steroids in baseball. The use of steroids in baseball has always been hotly debatable since 1990s. The influence of steroids in baseball is clearly evident from the...
About six months ago, I visited my dentist. Unfortunately, it wasn’t a pleasant experience.
After jamming a dental instrument into one of my teeth and asking me if I had been eating sweets, she made a decision. She felt that I had an area that needed to be drilled into, “to...
We are usually willing to spend lots of money on clothes, food, traveling and luxuries of life. However, making a trip to the spa and spending money on the treatments available there is something we are rather reluctant to spend money on. The well being of our body is something that has to have...
If you have not yet experienced menopause then the terms hormone replacement therapy may sound foreign to you. As the terms suggest, HRT or hormone replacement therapy is a treatment aimed at easing the symptoms of menopause by hormonal replacement.
Menopause is that period in a womans...
Obesity is different from other illnesses. While other illnesses gain sympathy from onlookers, obesity is ridiculed at. You might have witnessed the plight of certain kids who are suffering from baby fat. They are bullied and made fun of. Later the unrestrained build up of fat makes the person...
Unfortunately, contact lenses are way more expensive than eyeglasses. Even though a pair of lenses is significantly cheaper than a pair of glasses, contact lenses must be replaced time and time again and they require cleansing solution too. Occasionally hospitals and charity organizations will...
Every day we hear of the benefits of Antioxidants. I know most of us area already well aware of what antioxidants are, and the benefits it has on our health in general. However, few of us actually know the sources of antioxidants. Our standard meal does not always provide the sufficient...
Low carb diets are very effective in achieving weight loss when followed. But the key word there is that they should be followed. However, there are controversies about their healthiness. Definitely, people get into these diets to lose weight. But what every person getting into this is not...
1)Eat For Your Goal-
If needing to lose weight eat below your caloric needs. No more than 30% cut.
If needing to gain weight then eat above. Increase by 15% as needed.
2) Eat for Balance-Get at least 30% of every nutrient in a day (protein/carbs/fats). The other 10% is to do...
Tuberculosis (TB) is among the top 10 infectious diseases in the world, ranking at the top three spot along with malaria and HIV/AIDS. Tuberculosis causes nearly 2 million deaths every year, and the World Health Organization (WHO) estimates that nearly 1 billion people will be infected between...
Monthly periods are natural part of woman’s life, for these involve the biological and physiological cycles of a female body. The pain, however, that is associated with menstruation is what makes it the most dreaded monthly period of most young girls and women.
The common problems...