Sleep ABZ’s: Plain Talk About Insomnia ...

Approximately 60 million people in the United States suffer from insomnia, and nearly half of American adults report experiencing at least one symptom of insomnia at least a few nights a week in the past year, yet the vast majority remains undiagnosed and untreated. Myths and misperceptions...

Medicine 736 Words

The Secret Weight Loss Machine

There is a piece of equipment available that has been shown in clinical tests to be unsurpassed for assisting in your weight loss goals – want to know what it is?

The Treadmill – exercising on Treadmills has helped many people to achieve their weight loss goals – and it...

Weight Loss 932 Words

Bulk Up Your Diet With Negative Calorie ...

Did you know that there are some foods, which require more energy to metabolize than we obtain from eating them? This result is usually referred to as the negative calorie effect. A simple example is water. It supplies zero calories, but requires energy to swallow and warm to body temperature....

Weight Loss 320 Words

What is Osgood Schlatters Disease?

The way some muscles attaches into the growth plates of your bones can cause problems if you are doing a lot of sport involving jumping and running, which is why a lot of girls and boys who dance or do athletics get issue with their knees. This happens especially around periods of growth when...

Health & Fitness 354 Words

Health Complications With Genital Herpes

Genital herpes in some people may never show symptoms, but for others, the symptoms become so severe that complications develop, especially if sores or herpes blisters appear in other areas of the body.

Cold sores on the lips, called herpes labialis, are normally mild and may be...

Womens Issues 435 Words

The Secret To Burning Body Fat

Would you like to know the secret to burning body fat? Healthy natural weight loss really boils down to two things.

The secret to burning body fat to get to your ideal weight is you must eat and exercise right or it simply won’t happen. That’s probably not what you wanted...

Weight Loss 398 Words

Skincare For The Bride To Be

Since, you don’t want to compromise on anything right down from your wedding favors to your wedding gown and jewelry, why compromise on looking less than perfect on the day itself? If you have problem skin, you can always prepare yourself in advance with solutions from your kitchen while...

Beauty 750 Words

Dental Implants Procedures

Dental implants are created by putting a titanium implant into the jaw and connecting a ceramic crown once the jaw has fused the implant. Once this occurs, the dental implant is secured in place.

A wide variety of techniques can be utilized depending on the state of the implant site. One...

Beauty 339 Words

Trouble Recovering After Using Birth Control

People who use birth control can generally be categorized into two different types. There are the ones that are using because they don’t want a child at the moment for a variety of reasons, and the ones that don’t want children at all. Permanent birth control options are available...

Health & Fitness 555 Words

The Benefits of Dandelion

The next time you see a pesky dandelion interfering with the perfection of your lawn, you might want to reconsider your first reaction to spray it with weed killer. That little weed is actually an incredible source of vitamins and other substances that can be greatly beneficial to your health....

Nutrition 326 Words

Seven Ways to Beat Insomnia

Insomniacs either suffer from their inability to fall asleep or stay asleep for a reasonable or normal number of sleeping hours. In the United States alone, more than 50 million people are suffering from insomnia every year. Individuals who are known to have this type of sleeping problem...

Health & Fitness 514 Words

Bulimia Treatment: Advice and Options

Bulimia is an eating disorder compels people to binge on food and then purge through self-induced vomiting, diuretics or laxative abuse, or excessive exercise. People with bulimia tend to feel guilty and disgusted about food and fat. Even though most people with bulimia begin at normal weights,...

Weight Loss 327 Words