Body Mass Index (BMI): Are You at a Healthy Weight?
The body mass index, or BMI, helps clarify an important distinction between being overweight or being obese. If you weigh too much, you’re obviously overweight. But if you have a very high proportion of body fat, you’re...
There are so many websites and cookbooks focused on offering low calorie recipes, there is anything but a shortage of meals to try. However, just because low calorie recipes are healthy, does not mean they are tasty! Many of those recipes featured in various places taste like cardboard! Worse...
Obsessing on having a flawless skin is really pointless. With todays craze on skin perfection, women are consumed with purchasing skin care products and trying out various beauty regimens just to achieve the perfect skin they see on TV commercials and magazines.
There is really nothing...
Even though a bad snorer may sound like a motorboat speeding over the waves, the truth is that snoring is caused by obstructed breathing, and obstruction can lead to serious problems. Snoring disturbs sleeping patterns and deprives the snorer of much needed rest. When snoring is severe, it can...
Mildest peels are performed with Alpha Hydroxy Acids such as glycolic, lactic or other fruit acids. Aha peels are especially recommended for people with fine wrinkles, some areas of dryness, pigmentation and sometimes acne. These peels are also good for people who do not have time to go for...
IGF-1 belongs to the peptide family which has a same structure and size as insulin. It is a highly anabolic hormone that is released in the liver as well as in the peripheral tissues in response to the GH so that a new muscle could be built. The main work of IGF-1 is to build new muscle tissues...
The root of the Eleutherococcus senticosus plant, also called Siberian ginseng or Eleuthero, is often used medicinally to combat fatigue, stress and herpes. The plant belongs to the ginseng family, Araliaceae, but is botanically different from true ginseng, Panax ginseng and Panax quinquefolius....
You see the razor-thin models gracing the covers of magazinesyou watch actors and actresses on the big screen who seem to never gain a pound. And you wonder: How do I differ from them? You may be surprised to learn that a number of famous people at one time had difficulty maintaining a healthy...
Hair Replacement 10 Things You Need To Know When Considering A Hair Replacement
Hair replacement is becoming more and more popular in the recent years among people who suffer from hair loss. Due to the advance of medical technology, hair replacement became more common its prices got...
If you are seriously trying to lose weight, chances are have tried several different programs. Many of you are still not getting down to your desired or ideal weight. One big reason could be that you are having problems with one little molecule.
Iodine is the basis for the extremely...
There is no doubt about it; we live in a hectic society that does not show any signs of slowing pace any time soon. To relive some of the stress associated with always being on the go, many people have turned to spas to help them melt away the worries of the world. But what if you dont have...
Weight Loss Hypnosis – What is it?
Many of my clients often ask me, Just what is hypnosis?
Hypnosis is a natural state of mind. It is also a process where the client and the therapist cooperate for the benefit of the client.
What does that mean?
Although the...