You probably know a diet bore: there’s at least one in every office, every group, and at every get-together. It’s almost always female – men lose weight too but don’t seem to feel the same compulsion to convert the entire world. Blame it on our innate female need to...
Sauna is the only bath in the world in which both dry and damp air is present at the same time. It is the body’s natural way to cleanse itself through perspiration. The high heat (average of 180 F) and the low humidity (about 25%) create an environment which promotes over-all perspiration...
No one looks forward to wrinkles, low energy and other effects of aging on the body.
When searching for their “fountain of youth,” the biggest mistake that people make is buying an anti-
aging cream and calling it a day. But the key to delaying the effects of aging is...
It doesnt matter what you are doing – browsing the Internet, surfing cable, or flipping through your favorite magazine you will find plenty of advertisements that promote the magical qualities of weight loss supplements. Weight loss supplements come in all manner of shapes, sizes and...
When it comes to maximizing your energy levels, carbohydrates are the best “go” food around. Think of carbohydrates as gas in your fuel tank. If you don’t provide yourself with carbohydrates throughout the day, you simply won’t have the energy to function. Now this would...
Did you know that female hair loss is part of the lives of more than 25 million women in the United States alone? Most of them are not using any female hair loss treatment and only few are aware of the existing hair loss treatments. In almost all the cases Female hair loss could be avoided,...
Okay, okay, I am not obese in any real sense of the word, but I was adding on the extra pounds. This was evident by having a harder and harder time getting my pants buttoned or zipped, slipping a notch in my belt, etc. I would guess I was about 20 lbs over weight and it all seemed to be right...
The steroid graphs of the United States indicate that steroids are being abused by individuals of various ages. The Monitoring the Future (MTF) steroid graphs of the early 1990s show the high steroid abuse among the high school students in the United States, however the steroid graphs of recent...
Physiologically, the presence of negative ions in a sweat bath is as important as the heat. The discovery of negative ions in certain types of saunas a few years ago became headline news in Finland. Until then, the healing power of the sauna was attributed to relaxation and increased...
We every single one has heard of generic drugs but not sure whether one should take them or not. Generic drugs are physically equivalent to brand name drugs with almost all it’s properties in similar compositions, but is normally sold at a comparatively lower price. Generic drugs hold the...
Think about the number one reasons why people are overweight nowadays. Overweight people fall into one of two different categories.
Either they have an unhealthy lifestyle working long hours, eating out all the time, not getting enough exercise or they simply eat too much, often in a...
5 HTP, GABA and St. Johns Wort Mood Enhancers
What is 5 HTP Mood Enhancer?
The Griffonia Extract is rich in 5-HydroxyTryptophan (5-HTP), which comes from an African vegetable, the Griffonia simplicifolia seed, and contains 30% 5HTP. 5-HTP is an amino acid that is a direct precursor...