Many people have the misconception that all female bodybuilders are muscle bound, steroid popping Amazons, who look like Arnold Schwarzenegger.
There are certainly a small handful of women who will fit into this category and they compete in the elite championships such as the Ms Olympia,...
Sensitive skin care is governed by a few basic rules. However, even before we delve into the rules for sensitive skin care, its important to understand what a sensitive skin is. Sensitive skin is one which is unable to tolerate any unfavourable conditions (environmental/other), and which easily...
In reading recent health research, you may have heard about phytochemicals and their health benefits. So, what are they and what do they do?
Phytochemicals are chemicals found in plants. These chemicals are made of protective and, possibly, disease-preventing compounds. Researchers have...
Think you already know what this subject is all about? Chances are that you dont, but by the end of this article you will!
The compounds that make Pueraria Mirifica different from any other phytoestrogen containing plants in the Family Leguminosae are Miroestrol and Deoxymiroestrol, which...
Macular Degeneration is an eye disease that affects the macula, located towards the back of the eye, along the retina. The macula is the part of the eye that is responsible for processing light in order to generate sharp, detailed and clear images that are then sent to the brain. Macular...
Beware of those so-called health-conscious food products youre buying they may be disguised as low-calorie, but these culprits could put a dent in your diet goals. Just when you think youre getting a low-fat muffin, youre snacking on tons of extra calories. And the ones that seem to be...
When you were growing up your mom may have fought to get you to eat your vegetables. Or maybe you’re the parent fighting with your kids to eat the right foods. What many of us don’t know is that our food also fights for us.
My mom used to dress the dinner plate in full...
Modern psychology does not define the term sanity. Look it up in any psychology book and you’ll find not a single attempt to actually define what it is to be sane. Different countries have legal systems that define sanity, in the same way that individuals define what is and is not sane for...
There has been a lot of flak with how USA has been flirting with health problems because of obesity. More and more people are getting drowned in the onslaught of fast food and junk foods. Remember the movie “Upsize Me”? It played a parody on how Americans are stuffing themselves...
Nowadays there are zillions of free articles, e-books, free reports and publications about weight loss programs and products. Most of the authors dont even realize that they are only losing your time by providing you free information, promoting commercial products.
Considering this it...
For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the “burning times”) and the virtual extermination of Native American medicine women, this...
Bariatric surgery can involve a lot of preparation before you actually get to the hospital. You may find that it can get so hectic that you dont have time to feel nervous, then again you may not. As it is a major surgery and will require a lot of healing time afterwards.
After youve had...