Aerobic Exercise for Better Fitness

It doesn’t matter who you are in the world, your body needs aerobic exercise. A healthy body and quality way of life requires it. It has many of pros and will help you perform greater in all aspects of your life. So what are the benefits of aerobic exercise?

More effective...

Weight Loss 704 Words

The Bariatric Patient and “Set ...

New Bariatric patients often ask this basic question: How do I determine my goal weight?

The SET POINT:

Each person has his/her own set point that the body has programmed deep inside which lets the body know the amount of weight it wants to maintain. Basically, this set point...

Weight Loss 641 Words

Safe Alternative Methods to Quit Smoking

With countless individuals hooked to cigarette smoking, it’s no wonder many are overwhelmed with products and programs that would supposedly help smokers quit their addiction. It’s no surprise that many smokers who want to kick the habit are also trying alternative methods to help...

Health & Fitness 526 Words

Today’s Obesity Research

Obesity increases a persons risks for high blood pressure and diabetes, as well as cancers of the breast, endometrium, colon, kidney, and oesophagus. This is why world health officials are putting more money into obesity research and making sure that they get the information that they need to...

Health & Fitness 398 Words

Permanent Hair Removal Treatment

If you are getting ‘harried’ by unwanted hair, if you are desperately seeking solutions for liberation from the vicious cycles of waxing and shaving, if like enlightened souls you are also searching for permanence in your life, then you need stop looking at quick fix solutions for...

Medicine 503 Words

What Are You Hiding? Psychoanalysis and The ...

When you sleep, what do you dream of? Do you dream of enjoyable things like lounging in the beach? Do you dream of being in a situation youve never even thought of?

What is psychoanalysis?
Psychoanalysis is a specific treatment wherein a trained professional, or an analyst,...

Health & Fitness 629 Words

Aerobic Effort for Good Fitness

No matter who you are in the world, you have to have aerobic exercise. It is required for a healthy body and a quality way of life. It has many of pros and will make you feel greater in all aspects of your life. Why should you do aerobics?

Muscle groups get more blood and oxygen from the...

Weight Loss 697 Words

Say Yes To Teeth Whitening

Okay, I admit it. Its only now that I learned about the presence of teeth whitening treatments in the market. Before this very minute, I used to be one of the unfortunate millions who regretted the fact that once born with yellow teeth or acquired youre forever doomed with it. So you can just...

Beauty 429 Words

Easy Breast Enlargement

It is every womans dream to have beautiful and firm breasts. Breast enhancement is done by many ways. It can be through surgery or by using herbal pills. The way you want to choose is totally your decision but the enhancement by herbal pills is a preferred option. By using herbal pills you can...

Womens Issues 507 Words

Pegs not be Constipated

Constipation in some ways has become the front of many jokes, but in reality it is more serious than that. Consitipation can be extremely painful, and in some cases can result in bowel obstruction, which is not something that anyone wants to get into it. Still laughing?

For a quick...

Medicine 248 Words

Nutritional Applications That Help Fight ...

Asthma is often misdiagnosed in older adults because of the common belief that it is just a childhood disease. But according to the American Lung

Association, experts now think about 10 percent of the people with asthma are over age 65.

Some adults with asthma have dealt with the...

Nutrition 799 Words

Choosing and Using Your Lipstick

Lipstick, in various forms, has been around for about 5000 years as it is the easiest way to add an instant splash of colour and give focus to your face. The main problem though, is that there is no perfect colour that suits everyone. There are no perfect shades, brands or formulas but these...

Beauty 1019 Words