While superfoods like blueberries, tomatoes and spinach have achieved the nutrition equivalent of celebrity status, other fruits and vegetables generate little excitement – and even confusion.
The researchers and scientists at the Dole Nutrition Institute took another look at...
The Atkins Diet & How You Can Lose Weight Quickly & Easily
Toronto, ON May 27, 2007 – How does steak with eggs and bacon or cheddar cheese omelet sound to you? Or what about avocado cream soup made with real cream? These rich foods are allowed as part of the Atkins diet,...
Safe Ways To Stay Tan Year-Round: Top 10 Reasons To Use Sunless Tanners
There are ways to stay tanned without risking your health-yet many people still expose themselves to potentially damaging UV rays to achieve a healthy glow.
A poll taken by the American Academy of Dermatology...
There are different reasons why people engage in running or jogging. Some run for health reasons, which means that they see running as a way to get physically fit. Others are more specific in their goals and motivations on hitting the road. There are runners who engage in the activity to lose...
Pau d’arco is a tree that grows in the Brazilian rainforest. In Brazil the tree is called Tahuari and has been used by the indigenous people in the rainforest as a cure-all. Pau d’arco has two constituents that have interest to medical science: Beta-lapachone and lapachol which are...
We must obtain vitamins from natural foods, or dietary supplements in order to sustain life.
When I mention the word vitamin, most people think pill. Thinking pill brings to mind confusing images of medicine and drugs. Though vita- mins can and certainly often do the work of both medicine...
Supporters of Atkins say just about anyone can slim down using their program. However, there are certain people that are most likely to benefit from the Atkins plan. These include yo-yo dieters, who find themselves losing weight, only to gain it back again; dieters who feel constantly hungry; ...
Sunless tanning has become a hugely popular way to achieve a golden glow without having to put up with the harmful rays of the sun. There are many ways in which to enjoy getting some color into your skin without having to travel on a far flung holiday and risk your health in the burning summer...
Developing menopause symptoms before the age of forty are early signs of menopause. Such early menopause could be due to surgical removal of ovaries, chemotherapy treatment for cancer, or due to early failure of ovaries. You therefore experience early signs of menopause much before other women...
Losing fat is usually not a big deal when you go to the gym or spend hours on your treadmill or cardio equipments. But there are always chances that you may lose some fat here or there without losing an inch on the bigger and problematic zones or body parts. How often do you workout hoping to...
To sleep is divine, to be deprive of sleep is disaster
Peoples lifestyles now a day are so fast-paced. Most are in the rat race. Busyness has ruled their lives. And because of this more and more people are having a hard time falling asleep or having sleeping deprivation. Lack of sleep...
When it comes to choosing an antiaging eye cream, the possibilities are endless. The choices range from high end department store brands, to affordable names brands and can be found in all shapes, sizes, and forms. So you can imagine that when it comes time to choose an antiaging eye cream that...