We hear it all the timelose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.
In January 2003, the Journal of the American Medical Association featured a study finding that obesity...
Some Simple Yoga Exercises to Improve General Health and Sexual Abilities
A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented...
Hygiene is a cornerstone of modern civilization. We all know that people living in the period of time between the end of the Roman Empire and the beginning of the modern age were not particularly concerned with washing. Some saw washing as an unnecessary luxury, others saw it as the first step...
Hatha Yoga
Hatha Yoga is the path of Physical Yoga or Yoga of Postures is the most popular branch of Yoga. Hatha Yoga considered the body as the vehicle for the soul. It uses Physical Poses or Asana, Breathing Techniques or Pranayama, Meditation in order to bring the body in perfect health...
What The Cost Of Laser Hair Removal Can Mean For Your Treatment
Many people looking for a permanent or long-term way to remove unwanted body hair look to the laser hair removal procedure. This popular procedure removes the hair relatively quickly, and for a much longer period of time than...
There are many myths and/or justification for taking all mind-altering substances and the use of methamphetamine, (meth, crank, crystal, speed, etc.) certainly has its share.
Probably the most detrimental myth about his drug is the idea that it is not addictive.Users of this drug will...
Known under many nicknames over time and feared by any man who seeks to enjoy life, impotence is getting to be a more and more common dysfunction in these times. Higher levels of stress and pollution, lifestyles that are harmful to the body and exposure to beauty and sex standards that are not...
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners. The more familiar you are with the muscles you’re working, the better you’ll be able to judge what’s needed to make improvements. In...
Nature trips have always been popular with people. Being in the great outdoors is considered to be a nice way to spend one’s time. Far from the hustle and bustle of life in an urban environment or even life in a community can often be the best way for someone to fight off anxiety. Some...
Being overweight in the summer heat is no fun. And exposing a fat stomach or fat thighs isn’t exactly pleasant when everyone else around you is wearing gnat-sized beachwear and drizzling oil onto wasp-like abdomens. In fact, for people carrying excess weight, summer can be an unpleasant...
Yes, the best multi vitamins are indeed necessary. Unfortunately most younger individuals and those who are in relatively good health think that they don’t need to take the best multi vitamins, and that regular one a day vitamins like those found in most retail outlets will...
While there are many reports that have been released by health, nutrition and medical experts in the last several years that discuss the fact that a good number of men, women and children are obese and not eating properly, there is also a strong segment of the population that is concerned about...