Man’s obsession with physical fitness is evident wherever you go. There is a phenomenal increase in the growth of fitness clubs and gyms. People have become conscious of their body image that they are willing to go the extra mile just to have the same sculptured body like those that are...
Clots cause 80% of all Heart Attacks and 83% of Strokes. Heart Disease is on the rise in this country as well as in places where the diet has been westernized like Japan and the Mediterranean. More than anything else it is due to lack of proper diet and exercise.
Atherosclerosis is the...
Only if you take proper care of your nails will they look good. To keep your nails healthy and good all the time you will have to work hard on them. While at home, you can use a nail file, which is available in different sizes, shapes and designs.
To make your nails look beautiful, you...
Irritable bowel syndrome – As the name suggests affects your bowel which is also your large intestine. It is an important part of your digestive system which makes and stores stool. This condition is associated with many symptoms due to which it is termed as syndrome. You may be shocked or...
Unhealthy eating patterns lead to an eating disorder. This is very common among teenage girls who are obsessed about becoming thin, and start harming their body by not eating. Poor nutrition harms their body organs. This is a very serious problem as it affects them mentally as well, and leads to...
Makeup is essential in women life. It is must for every woman. The breed of women is of many types like short, tall, slim, fat or extra slim. Skin color also varies like white, whitish, toned or black. The variety list may go long but one thing is common and that is every woman needs makeup. So...
Catherine Zeta Jones wears it. So does Jennifer Lopez. Why? Airbrush makeup creates a flawless face – almost as if you took your picture and ran it through Photoshop.
Here’s how it works. A tiny amount of specialized foundation makeup is mixed with a few drops of water, and...
A positive outlook and attitude towards life can help keep healthy as we age. There are various steps we can take to help achieve a positive attitude. Follow all or some of these steps to help you life a full and enjoyable life.
1. Do not become overly concerns about you age, weight and...
More than 170 million people throughout the world suffer from diabetes and the number continues to climb. Could it be that many of these people could benefit from an easily accessible product such as cinnamon?
This spice, which most of us have in our kitchen, has been shown to have the...
Makeup boxes are synonyms to women. Where there is a woman there is a makeup box. If you come across some beautiful box or container seeming like a makeup kit / box, unclaimed, it is guaranteed that the first question will come in your mind be, where is the woman, the real owner of this makeup...
The human body has daily rhythms that seem to be governed by what scientists now regard as a “biological clock.” Heart rate, respiration rate, blood pressure, body temperature, and urine excretion all have varying levels (peaks during the day and troughs that occur at night). Such...
Eating properly can help keep you healthy and fit. As long as you eat nutritionally your overall life will be more rewarding. Learning to eat nutritionally will keep you fit and usually you will be able to keep the proper weight for your size.
There are six food groups that you should add...