Many individuals suffer with seasonal allergies, including hay fever, that affects the nose and eyes. Commonly caused by dust, pollen and animal dander, many allergy sufferers often especially begin to feel the effects during the spring months as the trees and flowers begin to bloom. Watery, red...
Abdominal Exercises Progression
Because of tradition, abdominal exercises are often executed in long sets of 50, 100, or even 200 repetitions. Friends even turn it into a contest:
– “I did 4 sets of 200!”
– “Really? I did 6 of 300.”
Who would get the best results from...
Issues on Asthmatic Bronchitis
Acute bronchitis is very common among people with respiratory conditions. This type of bronchitis can occur in anyone, at any age. Acute bronchitis usually accompanies flu or cold and in most cases it doesnt need medical treatment. When acute bronchitis is caused by viruses, the illness can...
Plastic and Cosmetic Surgeries: Are They ...
Now that physical beauty and perfection have become a standard in todays very critical society, many people around the world tend to avail of the numerous cosmetic and plastic surgical services offered by well-experienced and professional cosmetic surgeons and experts.
There is really...
The Old Age of Depression Cometh
With age, the old saying goes, comes wisdom. Many years of experience and many more years of reflection and self-reflection supposedly result in people becoming much wiser over the years. This wisdom and knowledge is hard-earned, derived from a lifetime worth of hard work and facing up to the...
How To Treat Degenerative Disc Disease
Degenerative disc disease from osteoarthritis of the back can cause you extreme pain and suffering. There are a few ways whereby you can treat degenerative disc disease. Understanding what degenerative disc disease is, and what you can do, are important steps towards a better quality of...
A Woman’s Guide to Waxing Unwanted Hair
It’s tough to be beautiful. There’s the curling, the scrubbing, the coloring, the endless work, toil and sweat. It can also be painful. What woman hasn’t suffered from a too-hot curling iron or too-sharp razor? But at the top of the list we find waxing. An essential task, to be...
Dietary Fiber – For Diabetes, Heart ...
Most people understand the importance of dietary fiber in their diet. Much has been said about its importance in heart health, diabetes, cancer prevention, and even weight control.
What is less well understood is how different types of fiber effect the body. Some provide fecal bulk, some...
The Nutritional Benefits of Folic Acid
The debate about the necessity of taking dietary supplements is still alive. While numerous doctors maintain we get all that we require from the foods we eat, others prefer to offer supplementary vitamins when their patients are under stress such as pregnancy, illness or even...
3 Blunders To Avoid on Your Weight Loss ...
There are times on your weight loss journey when progress can come to a halt. Days or weeks can go by without you seeing movement on the scale, and it can get downright frustrating. After working with thousands of clients, Ive noticed certain patterns that can cause this weight loss stoppage....
Is Your Swimming Pool Safe For Swimming?
Your swimming pool is your leisure bath where you often love relaxing, frolicking, exercising, pleasuring, or just chilling out on warm days. However, is your pool extremely safe for swimming?
Your swimming pool really needs to be the clean and the safe place because germs &...
Liposuction For Your Chin Area
Facelifts are often viewed as the only method for redefining the face. Liposuction, however, offers an alternative that more and more people are pursuing.
Liposuction For Your Chin Area
In today’s society, there is no such thing as aging gracefully. From Hollywood stars to...