Everyone experiences muscle cramps from time to time due to intense pain and an inability to use the affected leg muscles. It can occur at the front of the thigh (quadriceps), back of the thigh (hamstrings) and the lower legs or calves (gastrocnemius). A cramp can last from a few seconds to 15...
Bodybuilders usually have one or two immediate goals: They want to lose bodyfat and get ripped, or they want to pack on muscle size. The Holy Grail would be to accomplish both, but thats hardly realistic, since it involves going in two opposing directions at the same time. The most you can hope...
Not feeling good lately? Having a hard time enjoying a good dinner for fear of the discomfort that may result later? Are you finding it harder and harder to lose weight? Do you or members of your family find it takes longer to get over an illness or injury?
Scientists the world over are...
Anything that comes from Nature is almost always deemed as pure, beneficial, and healthy. Everything from herbal tea to natural muscle relaxants are being touted as the new and better alternatives to more conventional medication. Everyone seems to have fallen into this new craze, even if most...
There are specific reasons that there may be problem of bad breath in children. There are several factors which may influence the production of bad breath, and some of these are particularly likely to be found in children.
Depending on their age, children can have a habit of putting...
While people tend to focus on breast implants, breast reduction is a very common procedure for both men and women. Few people realize there may be a liposuction element.
Liposuction For The Reduction of Breasts
There are many cosmetic procedures that can be done regarding a...
Many women experience unwanted facial hair and wish to have it removed. It can be due to genetics, age, medication or many women just want it removed for cosmetic reasons, like eyebrow hair. Women experience growth of unwanted facial hair during certain times of their life, such as puberty,...
Is Your Metabolism Broken?
As the founder of the KimkinsDietI'm asked many questions about the low calorie low carb Kimkins Diet. Without a doubt the most common question is "But won't lower calories ruin my metabolism?" Not a chance.Why do...
Bronchitis is a disease of the lungs commonly found in smokers and those who live in polluted areas. There are short term and chronic cases where the patient has an ongoing cough, often developing phlegm. Patients who have serious chronic bronchitis have an increased risk of death, often living...
Personal trainers now have a way to learn how to separate themselves from the rest of the pack and stand out in the fitness industry and dramatically improve their business and increase their income. They now have a different alternative to the same old marketing schemes and old school business...
Did You Know That Omega 3 Oils Are Essential Nutrients
The following article covers a topic that has recently moved to center stage–at least it seems that way. If you’ve been thinking you need to know more about it, here’s your opportunity.
Researchers in Denmark...
Planning your family is the key to a bright future
Overpopulation is a one of the problems facing humankind. The Earth is becoming to be a crowded place to live in. Overpopulation is a very high population density in a given area. This large density effects the environment. It...