Pilates: Fitness Training for Everybody

Good health is the secret of a happy life. It is not the absence of physical ailment, but also a state free of mental distress. Good health, however, does not come overnight. There are certain things that should be included in one’s lifestyle to improve overall health. Individuals who want...

Health & Fitness 523 Words

The Miracle Tree

Most parents tell their children to eat as much green, leafy vegetable as they can because it will make them healthy. Not all parents, however, really know why green, leafy vegetables are beneficial for a person’s health. The simple explanation for this is that vegetables contain a lot of...

Health & Fitness 634 Words

Backache: A Common Problem

Backache is largely caused by sitting, standing or stooping for a long time and is prevalent amongst all age groups. Human physiology has undergone a sea change in the recent years with a large proportion of people spending a majority of their work time sitting in front of computers or desks or...

Health & Fitness 295 Words

Is the U.S. Facing an Impending Water Crisis?

In Los Angeles, scientists have found that 60 million gallons of ground water in the local watershed contain the environmentally harmful metal, chromium 6. The contamination is moving in the direction of the city’s main drinking water supply and could pose a major health problem within 10...

Health & Fitness 302 Words

How To Select The Best Sleep Apnea Treatment

With so many choices, it may seem very difficult to select a sleep apnea treatment that actually works. Any individual who has been diagnosed with sleep apnea is in need of a prompt remedy. If this condition is ignored, it may lead to heart disease, a stroke or other serious medical problem....

Medicine 449 Words

Back Support Pillows

Back support pillows can be quite helpful in reducing back pain. Sitting for long periods and that too without any support can create muscle tension and result in pain in the lower portion of our back. The use of a right kind of a pillow, plays an important role in reducing or alleviating back...

Health & Fitness 253 Words

Considering Becoming A Vegetarian?

I have many friends in the past few years that have decided to become vegetarians. I saw friend after friend jump onto the bandwagon that being a vegetarian had become, and I’ll admit that I almost jumped on the wagon myself without giving the choice much thought.

After nearly two...

Nutrition 426 Words

Layman Guide To Cosmetic Surgery

Every one wants to be beautiful. If they are already beautiful, they want to become more beautiful. Increasing demand for perfect beauty and the advancement of technology in medicine had given birth to cosmetic surgery. Cosmetic surgery is a surgical method which enhances your physical...

Beauty 351 Words

A Handy Solution For Beautiful Hands

Before getting rid of dust and grime in your house, make sure your hands don’t take a beating in the process. Give your hands the care and attention they deserve by following these tips:

• Lock in the Moisture: Applying moisturizer to damp skin immediately after a shower or...

Beauty 388 Words

Picture Your Heart’s Health With EKGs

Each time your heart beats, the contractions and relaxations of the heart muscle emit electrical current. An electrocardiogram (EKG) is a medical recording of the electric impulses from the heart. Electrodes that send impulses to the EKG machine are attached to the patients skin at various...

Health & Fitness 383 Words

Is Society Embracing Self-Destruction?

You don’t have to be suicidal or depressed to be a threat to yourself. Sometimes, as performance anxiety or status anxiety pushes us to do more and be more, we lead ourselves down a dangerous path. Athletes, in particular, are always eager to push themselves to limit to win in highly...

Health & Fitness 697 Words

Latest Craze – Why Celebrity Sedu ...

Celebrity hair styles have always been very popular. When a celebrity sports a new hairdo it usually becomes very popular across the nation and sometimes around the world. The latest craze in celebrity hair styles is not any one individual hairstyle, but many different ones. The recent craze is...

Beauty 510 Words