A Beautiful Complexion Is More Than Skin Deep

When you see someone with beautiful skin, that person radiates good health and vitality. Usually, that kind of radiance requires more than just slathering on any old facial product.

A healthy lifestyle and great skin-care habits produce glowing, youthful-looking skin. So what you put in...

Beauty 310 Words

Changing Your Eating Habits

Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since childhood based on what your mothers or fathers cooked and what your psychological make-up was during that time.

The foods you eat...

Nutrition 988 Words

The Medical Idiot’s Guide To Zombies

The process of zombification has long been the source of many horror stories. Everything from George Romero’s Living Dead movies to horror master H. P. Lovecraft’s Herbert West: Reanimator have put their own twist on the zombie theme. However, most people do not realize that zombies...

Health & Fitness 588 Words

Back Pain On Lower Right Side: Easily Curable

Back pain on lower right side is quite a common phenomenon and can be cured in six weeks or less, but only if the exact cause is found and eliminated. Most of the doctors aim to treat the back pain without trying to find out the exact cause of that pain.

In majority of the cases back pain...

Health & Fitness 329 Words

Physical Wellness: Our Most Precious ...

What would you consider to be your most precious possession? Your home? Car? Book collection? What about … your body? It is surely your most precious possession because without it, you wouldn’t be here.

How well do you care for your body? Do you exercise every day, eat...

Health & Fitness 914 Words

Is Lower Back Pain A Barrier To Your Fitness ...

Is Lower Back Pain A Barrier To Your Fitness Routine?

Regular exercise is an important component of any balanced, healthy lifestyle. Unfortunately, for many people chronic lower back pain makes exercise-or just about any other type of activity-painful and sometimes impossible....

Health & Fitness 508 Words

How To Reduce Perspiration Stop Excessive ...

It is a known fact that overweight and obese people are more prone to excessive sweating as they perspire more. However, excessive perspiration can be also due to several underlying medical conditions such as menopause, psychiatric illnesses and very active thyroid glands. Excessive sweating is...

Medicine 313 Words

Laser Hair Removal -Puts an End to Wax ...

Laser hair removal has proven to be a very popular non-surgical cosmetic procedure and is a non-invasive, convenient way to permanently reduce unwanted facial and/or body hair.

Short-term hair loss will occur in most patients with laser hair removal, but the degree of long-term hair...

Beauty 386 Words

How To Reduce Foot Pain

Metatarsal stress fractures or a bone spur can cause pain at the top of the foot. A bone spur is an enlarged bone that looks like a bump on top of the foot. The bone spur is likely the result of too much pressure or too tight shoes.

The most common remedy for bone spurs involves wearing a...

Medicine 532 Words

Cereal For Dinner: Is That ...

Whats for dinner tonight? I bet its not Raisin Bran or Grape Nuts, but why not? Research shows that whole-grain cereal is an excellent source of vitamins and fiber, and is low in calories and saturated fat. But in America, cereal is supposed to be eaten for breakfast. Its not supposed to be...

Nutrition 459 Words

20 Simple Wrinkle Erasers

Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our control,...

Beauty 421 Words

Laser Hair Removal in California

California is often referred to as the place to see and be seen. Hundreds of miles of coast as well as world-class resorts cover the state. It’s the place to put on the swimsuit and lay out in the sun soaking up the warm weather and liberal atmosphere. For many people though they are...

Beauty 285 Words