Carbohydrates and the Glycemic Index

You may have heard about the glycemic index and wondered what it is all about. The glycemic index is a ranking of carbohydrates based on their immediate effect on blood glucose (blood sugar) levels. It compares foods gram for gram of carbohydrate. Carbohydrates that breakdown quickly during...

Nutrition 410 Words

Physical Therapy as Alternative Pain Relief

Many people suffer from chronic pain due to health conditions such as arthritis and menstrual cramps. while others experience acute pain as a result of injury or surgery. If you’re a pain sufferer, you have plenty of options to ease those pains. While most pain relief medications come in...

Health & Fitness 521 Words

10 Tips on How to Cure Back Acne

There are several ways on how to cure back acne. Bacne a short term for back acne is just like any ordinary forms of acne. It can appear as pimples, blackheads, pustules or in severe cases it would look like an acne cyst. This commonly appears during puberty when the sebaceous gland starts to...

Beauty 499 Words

Laser Hair Removal Cost: 5 main factors

Laser Hair Removal is one of the newest technologies for eliminating that unwanted body hair. It is quick, easy and relatively painless. So, what’s it going to cost? Well, how laser hair removal is priced depends on a couple of factors:

1. Geographic Location. Of course, there are...

Beauty 559 Words

How To Quit Smoking – Using Zyban

In general, an addiction to smoking can be a very difficult one to overcome. Depending on how long you’ve smoked, how much you smoke, and genetic factors, you may find it extremely difficult to quit smoking. It is a well known fact the genetic factors are at play and determine how...

Medicine 503 Words

The Many Benefits Of Massage Bathtubs

A long day at work can be very distressing. Professionals know this so they try to look for ways to relax and calm themselves. They spend two hours in theaters and cinemas, dine out with their friends, go to bars, and spend a night with the company of their colleagues. However there are many...

Health & Fitness 700 Words

Physical fitness and Work out Forestall ...

Fitness and Exercise Forestall disease. That is a proven fact, and yet more Americans than ever so are suffering from obesity and type two diabetes are regarded an epidemic in the United Sates of America. If you are heavy, and especially if you are obese, or if you have been diagnosed with...

Health & Fitness 417 Words

Is it Safe to Take Antidepressant ...

Most people believe that pregnancy is perhaps one of the happiest days of every womans life. Contrary to this, not all future mothers are ecstatic or joyous during their pregnancy. In fact, many women suffer from minor to serious cases of depression while they are pregnant.

During...

Health & Fitness 508 Words

10 Steps To Look Younger

The secret of the youth has been searched since long time ago. Many researchers have done some experiments to find ways to slow down the aging process.

There are some techniques which have been implemented, but the most important things for us to do are being consistent in implementing...

Beauty 503 Words

Can Nutrition Help Slow Down the Aging ...

We all age. That fact is inevitable. But a lot of the negative changes that take place in our bodies are not. As we age, we become more susceptible to such things as heart disease, osteoporosis, diabetes, and arthritis. However, medical research has shown that proper nutrition can slow down and...

Nutrition 416 Words

Laser Hair Removal and Me

This is about my first experience with laser hair removal. It was… well… memorable. I hadn’t done my homework. I’d gone to a cheap place that was on my way to work. It was a small shady looking clinic. They called it laser electrolysis. Money was the issue at the time. It...

Beauty 421 Words

Back Pain and Blue Collar Jobs

Low back pain is one of the oldest occupational health problems in history and one of the most common causes of work-related complaints among adults. Approximately 15 million people visit the doctors each year because of lower back pain. It is estimated that a total of $25 billion is spent...

Health & Fitness 482 Words