During this busy holiday season, as you nestle snug in your bed, forget the presents yet to be wrapped and settle your brain for a long winter’s nap.
Sleep specialists say the best gift you can give yourself this year is the gift of sleep. According to a study published in the...
Indigestion is mainly the sign given out by your body due to the excessive and fast eating. Consumption of high fat food does not gel well with your stomach which causes indigestion. The normal symptoms of indigestion are nausea, bloated feeling, burning sensation and heartburn. Indigestion...
Traditional Chinese Medicine To Help Stroke Patients Achieve Better Rehabilitation
Introduction
Now scientists are impressed with how the ancient therapy can help stroke patients get back to a more normal life. NeuroAidTM was historically developed in China as a traditional chinese...
Doctors have known for a long time that diet affects gout, a specific type of arthritic condition, however the jury remained out for a long time on other common types of arthritis such as rheumatoid and osteoarthritis. However, overall dietary health is important and does come into...
Eyes that are bright and sparkling attract attention. Puffy or red eyes are lack luster and make you look tired and ill. Puffy eyes are one of the most common beauty problems. Puffiness is often caused by the accumulation of fluids around the eye. Besides sleeping on your face, crying or lack of...
Outdoor Workers – Protecting Yourself from Sun Damage on the Job
As the days are growing longer and overtime on outdoor job sites increase, there is no topic more pertinent than sun safety. If you are exposed, or have workers that are exposed it is essential that you are educated...
The obsession with health rages on in our country and around the world. People are consumed by counting their calories and by getting in an extra few minutes at the gym. We want the bodies that Hollywood tells us are not only possible but easy to have. Much of our pursuit of health is actually a...
Creating art is one way to combat mental illness and many people have actually found it to work for them. Over the last few years, the practice of art therapy has grown so much that it is now even used as a therapy for cancer patients. More and more doctors are now seeing the benefits of using...
The use of herbs and other alternative medicine is a long-time approach to strengthen the body and promote overall health. Alternative medicine involves practices that are used as replacements for conventional medicines. Many people prefer to use them instead of over-the-counter medication based...
Stress-related illnesses are at an all time high in America, and there is no sign it will lessen. For the most part, doctors have identified the basic cause of this to be our seriousness. By that they mean taking ourselves too seriously, thus causing so much pressure that any meaningful stress...
Medical Coding is also known as insurance coding and involves assigning codes to diagnoses and procedures, enabling financial reimbursements from insurance companies, government agencies, software companies, and consulting firms. This technique helps in identifying the claims and displays the...
One of the easiest ways to deal with muscle spasm is to have a hot bath or shower. You can also do some simple stretch exercises. This will improve blood circulation and help the connective tissue around the muscles. Before you pump up those muscles, hit the showers, it would prevent any...