Jnana means the knowledge. This yoga is the yoga for the intelligent and selected people. This yoga is the ultimate goal of all the other varieties of yoga. This yoga teaches you to look at the world as it is without any ignorance and bias. You can achieve this state by practicing rigorous...
As we get older, the arteries surrounding the heart become smaller and smaller as fatty deposits stick to the walls of the veins and arteries surrounding the heart. As this happens, the flow of oxygen is restricted and the heart becomes oxygen starved. This is the time that a heart attack...
Are you trying to get buff this summer? Okay, first of all, let me inform you that this can indeed be a process.
Don’t expect to hit the gym a few times and see some significant results. For some odd reason this always bothers me. People go to the gym for a mere week and expect to...
Goji, Lycium barbarum, has long been used as a general energy restoring tonic tea, its leaves and berries have a wide range of benefits from skin rashes to eyesight and diabetes. A tea made from the berries has been known to lower blood pressure and cholesterol, help with eyesight, vertigo,...
It’s been said that Beauty lies in the eyes of the beholder’ but have you given any thought to those eyes which help you capture this beauty. By adopting various patterns of life we can give your eyes a much needed boost. Bringing changes in your lifestyle and in your eating habits...
Although 73 percent of women know how to prevent heart disease, many are unaware of how to treat it once a diagnosis has been made.
In a survey of 1,979 women over age 35, only 55 percent said they understand how to treat heart disease. Respondents often incorrectly named prevention...
Here are a few basics of what this broad subject has to offer up to any individual who wants to know more about it.
There are many ways to upgrade the size, upgrade the firmness, or change the nature of your breasts. Unfortunately, pumping is not one of them. You can have breast surgery....
A few good relaxation techniques can save your life, because stress is more than just unpleasant. It’s also dangerous to your health. Disciplined practices such as meditation can help relieve that stress, but what if you don’t have the time or motivation? Maybe you need to try a few...
Surgery is one of the most controversial approaches to penis enlargement. While it does come with the coveted mainstream label, it is by far the most expensive option. Many people think that surgery is less hassle and the bringer of instant results. They should think again. First and foremost,...
If you’re like the average American male, your body retains your excess calories as fatty tissues. Why? Eating large burgers, fries, and liters of soda is not exactly healthy. Watching NFL or NBA doesn’t exactly count as exercise either. You lack physical activity and diet control....
Cholesterol, like fat, cannot move around the bloodstream on its own because it does not mix with water. The bloodstream carries cholesterol in particles called lipoproteins that are like blood-borne cargo trucks delivering cholesterol to various body tissues to be used, stored or excreted. But...
Plastic surgery is becoming a common thing nowadays, with things like nose jobs and face lifts almost becoming everyday procedures in some large cities. Certainly, there are a number of psychological and emotional benefits to such procedures, but only if they are properly done. Also, even if...