WHAT ARE THE SIX STEPS OF HEALING?
These are remedies you can use for your problem in order from safest to most dangerous: Step 0 is the safest; Step 6 the most dangerous. Use Steps 0, 1, 2 and 3 as preventive medicine. Prevention is an important, though often invisible, way of...
In a world of busy streets and busy lives, it is very easy to ignore any situation that is unpleasant or even uncomfortable. In this case, what should one do if suddenly one becomes anxious without any known reason? There are people who become housebound due to their fear of being in crowded...
Nearly 17 million people in the United States have it. People of all races and ages have it. Nearly 85 percent of people between the ages of 12 and 24 get acne. For most people, it goes away by age 30. But some people in their forties and fifties still suffer from the skin disease known as...
I dont know about you but when I go for a massage I expect the massage therapist to use their hands, fingers and maybe even their elbows to loosen my stress-laden muscles. There is nothing more delightful than an experienced pair of hands that helps to expunge all of the bad stuff from my body...
As men and women age, their bodies begin a natural reduction in the production of some of the hormones that were present in abundance in their earlier years. One of the most important of these hormones is the Human Growth Hormone (HGH). Human Growth Hormone is produced by the pituitary gland and...
Anxiety is a state of mind wherein a person experiences a number of emotions at the same time such as nervousness, fear, uneasiness, worry to name a few. This is accompanied by physical symptoms such as palpitation , headache, unsettled stomach, chest pain and the like. This can be triggered off...
You’re itching for that one shot of a lifetime – that rare opportunity to have that first step to fame’s elusive ladder. Believing that you’re more prepared than ever, you gave it all you’ve got. The sad thing is, nothing came out of your first outing at the...
In the last five years it has been reported that there has been a major increase in people suffering from allergies including hay fever in the UK.
In the last two years I have been suffering between the months of April September with the symptoms of allergies which has resulted in...
How your personality effects the way you deal with stress
Did you know that your personality affects the way you cope with stressors in your life? Some people cope fine with levels of stress that others would find crippling.Our reactions to stress are partly inborn and partly learned...
Take a look at the tabloid scene today and, chances are, you’ll see nothing but second-guesses and armchair diagnoses of Britney Spears’ mental health problems. Everything from anxiety disorder to depression, from bi-polar disorder to schizophrenia have been blamed for her recent...
Presbyopia, also known as short arm syndrome, is a medical term used to describe a vision defect where the natural lens loses its accommodation power. Accommodation power refers to the ability of the eye lens to change its focal distance, depending on whether the object in view is placed...
My childhood memories of aromatherapy are restricted to the beautiful diffusers that my father bought for diffusing the essential oil aroma. Though they were largely clay pot diffusers, they looked attractive in varied colours and shapes.
Diffusers come in the category of aromatherapy...