No Longer Safe: Bullying Happens On The ...

Bullying, according to some, is sort of a rite of passage. A source of stress and anxiety, as well as fear, that everyone has to endure at one point or another. The advent of the Internet and better, more advanced communications technologies has not really changed this, though the virtual world...

Health & Fitness 549 Words

First aid at work for employees

All employers have a duty of care to protect the safety and welfare of all employees whilst at work or conducting activities on behalf of their employer.

One of the many areas of health and safety which requires attention is first aid and its provisions to enable the protection of...

Medicine 529 Words

How to Plan a Great Vacation

Making sure your vacation goes according to plan is not difficult to do, but it does need to be planed carefully.

First you need to decide where to go, this year I have decided to go to Holland for my vacation. Once you have decided where you want to go on vacation you can start to plan...

Health & Fitness 585 Words

Natural Health Remedies for Insect Bites and ...

Almost anywhere you reside on this planet there are small creatures, tiny insects that attack to sting or bite you, either because they see you as a threat to their very existence or as food for their survival.

Insect bite appearance is noticeable by one or more red bumps which are...

Alternative Medicine 795 Words

Anabolic Steroids Precautions and Useful ...

Anabolic Steroids, as the name suggests are a type of steroid hormones. Their major use is artificial muscle growth, commonly used to enhance various physical capabilities. Anabolic steroids work by increasing protein synthesis in the muscular cells thereby increasing anabolism of muscles. These...

Health & Fitness 655 Words

No Excuses Exercises

It’s old news that exercising is the single best way to spark up your weight loss efforts. The activity perks up your metabolism, and eats up more calories. In addition, the more you exercise, the better the effect. Exercising builds muscle mass, which is denser and more compact than fat....

Health & Fitness 510 Words

Anabolic Steroids Good, Bad, and Ugly!

You are not wrong, if you dub anabolic steroids good, bad, and ugly. Anabolic steroids certainly are mix of good, bad, and ugly features. They have good points, which often are eclipsed by bad and ugly traits. Lets evaluate the good, bad, and ugly characteristics of anabolic steroids. ...

Health & Fitness 435 Words

Finding Treatment With Drug Detox

There are two types of people when it comes to drug detox, including those who voluntarily admit themselves because they are tired of the heartbreaking effect that drugs have on their life and there are those who are ordered by a court to attend. Drug detox is sometimes ordered by the court as...

Medicine 466 Words

Natural cures during cold and flu season

Five natural cures

Before continuing with this article, it must be stressed that the following is for general information only and is not intended in any way to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health...

Alternative Medicine 795 Words

Nine Kickass Ways To Burn The Flab In Seven ...

Nine Kickass Ways To Burn The Flab In Seven Days!

1. Holistic Fitness is crucial: Keep your overall fitness in mind instead of just one facet of it. Realize that there are four major aspects that one work on: aerobic fitness, endurance and muscle strength, body composition and...

Health & Fitness 546 Words

How To Overcome A Speech Problem

Do you have a speech problem or speech impediment? I have managed to overcome a stutter which had had a major negative affect on my life for eighteen years. This article describes about how to overcome a speech problem and how to achieve fluency.

According to recent figures around one...

Health & Fitness 403 Words

Night Work Could Be the Death of You

Most people who compare science with religion are forgetting one key aspect of science that does not exist within any religious system and is excluded from religion by nature. Science, unlike religion, is a self-correcting system. This is exemplified by people discovering that the world was...

Health & Fitness 519 Words