Natural Body Building

The body building industry has taken a very firm stance on the use of illegal and artificial substances especially in competitions. There are even specific contests geared toward natural body builders. Most competitions will test participants prior to allowing them to compete, and if someone...

Health & Fitness 393 Words

Is Acupuncture A Benefit For Your Health?

Before we begin a discussion about the benefits of acupuncture, lets talk about the origins of acupuncture.

It was first used in China over 2000 years ago, and is one of the oldest medical procedures in the world.

It is a family of procedures that stimulates the anatomy of the...

Alternative Medicine 570 Words

How to Get Back in Shape After a Heart Attack

How to Get Back in Shape After a Heart Attack

After having a heart attack it is important to understand that life as you knew it is not over, but it does have to change a bit. Sticking to a diet and regular exercise regiment is tops on the important scale.

Diet:
Say goodbye...

Health & Fitness 515 Words

Natural Anti-Aging Skin Care

From facial lines to wrinkles, from blemishes, folds, and pouches — these are just a few of the many signs of aging around the facial area. For older people, especially older women, these signs are considered scary and dreadful once they appear on their faces. But nature has it that these...

Health & Fitness 463 Words

Invigorate Sexual Endurance With Levitra

Everyone seeks for satisfaction in personal relationships. Maintaining an emotional balance between relationships is important. Similarly, sexual contentment is also a key to a long lasting bonding. Erectile dysfunction can drive you away from experiencing the satisfaction that your desire.

Alternative Medicine 411 Words

Effective Help For Those Who Snore

Do you snore? If not, perhaps someone that you know suffers from this nighttime nuisance. Sleepless nights, personality changes, irritability and difficulty concentrating are only a few of the effects that are felt by individuals who snore. There is good news, however. There are a number of ways...

Medicine 369 Words

All About Acid Reflux

Acid reflux is scientifically known as GastroEsophageal Reflux Disease (GERD). It is a disease characterized by the abnormal reflux of gastric contents into the esophagus resulting to chronic symptoms or mucosal damage.

Acid reflux is often caused by temporary or permanent alterations in...

Health & Fitness 549 Words

All a dancer needs to know about ...

All a dancer needs to know about patellofemoral knee pain.

Weak knees and pain underneath the knee cap is common in dancers. This kind of pain can often occur when the students are doing more jumping, or extended rehearsals, such as prior to a show or an exam. Pain underneath the knee cap...

Health & Fitness 429 Words

How to get back in shape

Before starting to work out make sure you get a full physical from your doctor and a letter stating it is ok for you to do physical activity. Many gym and aerobic centers will require this before letting you start.

Depending on how long it has been since you last did regular exercise it...

Health & Fitness 541 Words

Introduction to Ayurveda

Ayurveda is a Sanskrit word, derived from two roots – ayur (which means life) and veda (knowledge). Knowledge arranged systematically with logic becomes science. During the due course of time, Ayurveda became the science of life and now called so. It has its root in ancient vedic...

Alternative Medicine 452 Words

Effective Fever Treatment?

A part of the brain called the hypothalamus acts as the body’s thermostat. When all is well in the body, the hypothalamus is set at the normal body temperature. Fever develops when the hypothalamus is set to a higher-than-normal temperature. This resetting of the hypothalamus is usually...

Medicine 367 Words

Natural Alternatives to Pharmaceutical ...

The modern world is a complicated web of required duties, self-imposed duties, social norms, and interpersonal considerations, it isn’t shocking to know that more and more people are succumbing to anxiety. There has to be a perfectly logical reason for the rather sizable market for anxiety...

Health & Fitness 504 Words