In our high-powered world of technology we find our lives going at such a rapid pace that things seem to be spinning out of control. This and normal everyday problems with family and money contribute to a build up of stress. This is one of the main reasons that we do not enjoy the good health we...
Misbehaviour is bad but there is always a step worse isnt there? Bland food is bad but again there is always a taste worse? So why should obesity be any different. There is obesity and then there is morbid obesity. Obesity is classed when you have a BMI (Body mass index) of 30, when you have a...
Everyone’s just a little bit crazy on the inside, or so the saying goes. If the statistics are anything to go by, then the old saying is rather accurate. Studies show that everyone has fought off a mental illness at least once, usually in the form of a mood disorder, like depression or...
ADHD, or what’s more commonly referred to as simply ADD, is one of the most misunderstood and misdiagnosed diseases in the world. The truth is, most people don’t understand ADD and wouldn’t recognize a person with it if they saw one. It is the hope of this article and the...
Many things promise to cure it, but what exactly causes it? The cause of snoring varies from one individual to another, but there are several leading factors that are believed to behind this nighttime nuisance.
Obesity is believed to be a leading cause of snoring. Many physicians,...
In 1936, the concept of stress was defined by Hans Selye as “the non-specific response of the body to any demand for change.” He also identified the two kinds of stressors, positive and negative, which he called eustress and distress respectively. Positive stressors, or eustress, are...
Mass Gaining program is incomplete without the timely measurements to monitor Your Progress. The only way to know if your mass or fat loss program is successful is by monitoring your measurements, weight and body fat levels.
‘One accurate measurement is worth a thousand expert...
Echinacea, the purple coneflower, is the best known and researched herb for stimulating the immune system. Thousands of Europeans and Americans use echinacea preparations against colds and flu, minor infections, and a host of other major and minor ailments. This native American herb has an...
You stood on the scale that sunny, crisp morning and your eyes widened. 10 pounds overweight? You have no idea where these extra pounds came from.
How can I lose 10 pounds? you wonder. By striving for better eating habits and regular amounts of exercise. Hmmm, you think, I barely get my...
Anxiety disorders are the most common mental health problem, and include panic disorders, agoraphobia, generalized anxiety disorder, social anxiety, and post-traumatic stress disorder. Anxiety disorders develop due to an interplay between enviromnental and genetic factors. Cognitive behavior...
HGH Spray: a mist of a miracle and just what the doctor ordered too!
For long, the world had been plagued with health and aging issues, from overweight problems, libido issues, shortness of height to menstrual trauma and limited capabilities of optimal physical and psychological...
LASIK eye surgery is a refractive surgery intended to reduce a patients dependency on eyeglasses or contact lenses. LASIK is the most prevalent of all refractive surgery types. LASIK aims to reshape the cornea in order to allow for accurate refraction, which results in the light rays falling...