If you suffer from chronic pain in your joints, back, lower back or neck etc. then you will know what it’s like to never be able to sit down or go to bed without being in severe discomfort most of the time. It seems that what should be the most comfortable furniture in the house has...
If having enough energy to earn your daily bread and to get all your chores done is a struggle for you. If you go to bed tired, but wake up even more tired. If you can’t get up and go without coffee, or can’t slow down and relax without alcohol. If your fatigue is ruining your mood...
Who else wants to know that asthma is an allergic inflammation of the lungs and its on the rise among Americans, particularly among African American children.
Its estimated that between 20 and 40 million people suffer from the disease and its attacks can be debilitating and frightening,...
When sleep apnea is suspected a sleep study is recommended in most cases. It is a very good tool to collect comprehensive information about somebodys sleep pattern.
Multiple data channels will record certain physiological parameters taken from your sleeping body. These are: blood oxygen...
Back pain is something most of us know all too well, lower back, upper back neck and head pain is a wide spread condition in almost every country and across all maturity ages. When people are faced with continues back pain that doctors tell them can not be helped through the use of ordinary...
Getting sufficient sleep is essential to achieve good health. The body needs sleep to rest both the mind and body and restore energy. Sleep is the time when the body repairs itselfthrough sleep, the cells and tissues that have been damaged repairs itself. In addition to these health benefits,...
Emotional Freedom Techniques (EFT) is a healing tool based on the theory that our emotions and physical symptoms are linked to the underlying energy system of the body. That energy system is the acupuncture meridian system known to the Chinese for thousands of years.
EFT was developed by...
Just when one thinks that there is just one too many sleep aids available in the market, think again. A new sleep aid that can promote dreaming has been formulated by drug researchers and pharmacologists. The said is also said to be effective in improving one’s memory. This medication...
For a problem as pervasive as traumatic brain injury one would think that the different forms it can take would be widely known and understood. However, in my practice of community-based neurology I find this is not the case. Patients and their families are seldom familiar with the concepts of...
People often regard tension negatively possibly because it is an occurrence usually associated with negative situations or experiences. It is even sometimes regarded as a state of mind. Tension is actually a natural functioning of muscles. Unlike its negative connotation, this physiological...
Acid reflux is a condition normally associated with adults. Sadly, many children also suffer the effects of acid reflux.
This desease, also referred to as gastro-esophageal reflux, occurs when stomach contents churn and rise up into the esophagus, the tube connecting the stomach with the...
Too much noise and light keeps even a tired man awake. Too many distractions and disturbing thoughts in our minds are also factors that can keep a person’s eyes open when they should be tightly shut at night. Although the body may be ready or more than ready for sleep, the mind will not...