Don’t be surprised when some of your friends seem to be grumpy or irritable these past few days. We are now on the tail-end of the four-month long winter season. From the months of November to February, the days are shorter and colder, and the nights longer and darker. As the climate...
Chafing is mainly caused due to sweating and rubbing. It is also caused due to friction from body parts or friction from clothing. The problematic areas which deal with chafing are groin, underarms, nipples etc. This skin irritation causes lot of problems because of the rubbing and friction....
According to Buddhism, a person can reach Nirvana or the highest state of enlightenment through continuous meditation and by participating in the Buddha’s daily service, among other things. Through time, many people have benefited from the practice of meditation.
Meditation, as...
One reason many people are constipated is they don’t eat a lot of fiber. Most people only eat about 8 mg of fiber per day. To have good health and have good elimination, you need around 30- 35 mg of fiber.
Eating bran is one of the quickest and best ways to increase your fiber. ...
Cellulite is fat that is caught between bands of connective tissue directly beneath the skin that creates a lumpy, bumpy orange peel appearance mostly on the hips, thighs and backsides of most women. While not life threatening, it is ugly, unsightly and embarrassing if you’re the one that...
How a natural enzyme can improve and maintain your health
Over thirty years ago, a German physician, Dr. Hans Neiper, faced with the problems that are still unresolved by mainstream medicine today, looked to nature to find a way that would deal with all and any type of...
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More details about about meditation yoga center
meditation is definitely one of the main principles of yoga, as it has been verified that it is a trustworthy tool to use for achieving mental clarity and health. A very important thing to...
It appears that decaffeinated coffee has been linked to lowering your risk of type 2 diabetes, according to a report in a recent issue of Archives of Internal Medicine, a JAMA/Archives journal. It appears one of the benefits happens to be lower risk, good news for all you double shot latte fans...
Child have constipation just like adults and perhaps more often since they don’t like to eat food that has a lot of fiber – vegetables and more vegetables. Children with constipation can use the same natural remedies as adults, but in lesser amounts.
You can use these...
There is nothing quite as relaxing as a leisurely evening soak in the Jacuzi Spa after a long, hard day’s work. Sore muscles can finally relax as the water jets massage aches and pains away.
Soaking in a Jacuzi Spa is proven to reduce stress levels, lessen chronic pain, and help...
Meditation is a state of being focused on a certain thought and involves the quieting of the mind as you concentrate inwardly, resulting to a more relaxed and calm feeling. This relaxation technique can help a person develop his personality through mental discipline as well as encourage his...
The other day while browsing various gadget sites I came across an interesting looking device called a Goodsphere Bubble. Having spent many years and having some surgery to reduce the effect of snoring. I decided to invest in one of these Air purifiers.
I read up on the information of the...