Your body is a living biological organism just like any plant or other animal, all your organs, fluids and cells work as a team, if one part of the team is not at its best, your body becomes diseased and illness sets in.
Think of your body as a football team, you don’t have to know...
Sustanon 250 High Anabolic Effects, But Low Estrogenic Effects!
You can use sustanon shot, if you to cerate a reservoir of testosterone in you muscle. Sustanon is an oil-based injectable anabolic steroid blend of esterized testosterone compounds. Sustanon shot certainly is a fantastic...
Some people have trouble aging gracefully. They worry about wrinkles, graying hair and other effects of aging. But for people who are aging they should concentrate on getting all the nutrients that they need.
It is harder for older people to get all the nutrients and vitamins that their...
The chest area is one of the easist muscle groups for beginning bodybuilders to strengthen and develop. It consists of a large muscle (pectoralis major) to either side of the breastbone and a smaller muscle (pectoralis minor) underneath. The pecs are relatively easy to develop in the early...
Hot Off The Press – How Hot Is Hot Yoga
The beginning of yoga goes back 2,500 years and was introduced by Patanjali of who we owe a debt of gratitude for helping us all in our quest to maintain stability in mind spirit and soul. Most importantly it is the healthy outlook on life....
Part 2 – Early Evidence of the Healing Power of Vitamins
Since the early 1900s there has been research involving natural alternative medicine. Many of these early researchers risked their reputations, careers and even their freedom for pursuing natural medicine research. In this...
Testosterone Support Supplements (or Testosterone Aids) are meant to enhance your performance, increase muscle gains and make you bigger. Testosterone is the master male hormone. Testosterone supplementation can increase male sex drive, strengthen bones, muscles, decrease body fat, improve...
Some find the term, monkey mind, upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the king of the primates, arent we?
The first time I heard the expression, monkey mind,...
Well, most people think swimming is effective to tone muscles and lose fat and that is why the swimming pools everywhere are always packed in the evenings and weekends. Well, I must first declare that I am not anti-swimming. In fact, I swim regularly. However when I researched materials for my...
Being the strongest muscle in the body, the hearts purpose is to pump blood through our blood vessels through rhythmic contractions. To regulate blood pressure and volume, the heart secrets “ANF”, which is a very powerful peptide hormone. It affects the regulatory region of the...
People in our society are suffering from obesity and ill-health related to lack of exercise like never before. Sometimes it’s the habit of idleness, or the perceived expense of exercise. However, I can tell you that you don’t need a gym membership to keep fit! Your own property can...
Some of the greatest benefits for me have been my ability to tap into ‘my well of inner peace’ whenever I need to, my connection with, and to, spirit, achievement of greater clarity and balance at the end of each session, and overall wellbeing. Meditation also gave me something...