Make Your Skin Glow

Ever increasing value for beauty supplied in its season;
Ever decreasing value for beauty denied for any reason
The choice For Beauty supplied may be difficult choice, yet it is a choice.

—Laura Teresa Marquez

The Skin is a Woman’s main vanity. She takes...

Health & Fitness 504 Words

10 Ways to Manage Work Stress for Women

Women are more prone to workplace because of the many roles they play in life: as career woman, wife, mother, daughter, and friend. Women work way beyond the 9-5 shift, often having to rush home to cook dinner, help the kids with homework, and prepare the next day’s office attire for the...

Health & Fitness 749 Words

Astragalus Root – Can It Help You Feel ...

Astragalus root has been used since ancient times in Chinese medicine. It is related to the pea family and is actually a root. Only in recent times has it been introduced to the west and we are now finding the benefits of this herbal plant. It is grown in Northern and Northeast China. It is...

Medicine 370 Words

Herbal Supplement, Food and Drug Interactions

The advent of the new millennium has brought significant advancements in the field of medicine where treatment has become more sophisticated. Recently, however, there seems to be a steady rise in the popularity of herbal products and dietary supplements among health-conscious individuals in...

Health & Fitness 801 Words

Avoiding Colds and Flu Naturally

This year it is of utmost importance that we pay attention to strengthening our immune systems naturally. Using certain herbs, foods, supplements and homeopathic remedies can help you avoid catching a cold or flu and build your immune system. If you do catch a virus, they can help relieve the...

Alternative Medicine 926 Words

10 Top Healthy Foods To Keep You Fit

Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just eating the one food. No, you need a variety of foods from each of these food groups each day. It’s also important to watch the portion size so as not to...

Health & Fitness 819 Words

Astigmatism – Cause For Blurred Vision

It is one of the main reasons for having blurred vision which many people are not aware of. It is stated to be one of the common reasons for having eyesight problems. This condition brings nearsightedness or farsightedness along with it.

It is caused mainly due to irregular shape of the...

Medicine 417 Words

Make Your Own Low Cholesterol Diet

Cholesterol is a fatty substance produced by the liver. This substance has many important roles inside the body and in small amounts it is very important in helping the activity of the organism. In the presence of cholesterol, the body is able to synthesize vitamin D and hormones (testosterone...

Health & Fitness 533 Words

Asthma Treatment Ways

Asthma can be treated in many ways

1. Using conventional medicines and therapies
2. Using alternative medicines such as herbs or other traditional medicines
3. By using alternative therapies such as Yoga, Acupuncture, etc…

Every type of therapy has its own scope...

Alternative Medicine 367 Words

Herbal Stress Management Rule: Regular ...

The very concept of herbal stress management, reveals one fact – inevitability. Well, come back to Nature! Man, you have no other alternative!

Many individuals and institutions have taken up to the herbal path for stress management, with remarkable success.

Well, there is...

Health & Fitness 367 Words

Asthma Treatment Medications may not be ...

Asthma Treatment Medications may not be worth the side effects

As with most conventional drugs, when one truly considers the side-effects that the drugs may have, it makes one wonder if they are even worth being prescribed and used both by the medical fraternity and vulnerable patients....

Alternative Medicine 551 Words

10 Tips To Maximize Your Metabolism.

Metabolism basically means the count of calories you burn per day. Repeatedly you have might read from the articles about accelerating the rate of metabolism. The most common reasons are consuming highly nutritious food and performing workouts. If your metabolism rate is slower, it shows you are...

Health & Fitness 311 Words