Acne has always been a dreaded occurrence in our life. Most of us have carried this burden in our teenage years and after almost seven teenage years we think we are finally home free. Then one morning in your twenty sixth, twenty seventh or even twenty eighth year of your existence you wake up...
A common misconception about acne is that it only afflicts teens and people in the adolescent age group. However the truth is that a large number of adults do suffer from it. This leads to physical, psychological and social effects on persons suffering from acne.
This effects can be...
Inversion tables are available from a range of companies. They are known to release tension from the back and stimulate the joints especially the ankles. Most inversion table have a tether strap to fasten the feet. They can be rotated at even a 90-degree angle. In this position, its even...
Inversion table are a splendid way of reducing back pain. In fact the stress and the pain can be reduced when inverted fully. In this position one needs to gently rotate their head from side to side as well as lift up the head. Don’t lift up your head. Its important that you perform...
Acne and adolescence
Most of us believe that acne is for is for teenagers. That is true to a large extent, because the hormonal changes during teenage causes acne. But acne does occur in adults and sometimes it is severe. Find out more about it so that you can prevent...
What are the reasons that more and more adults are suffering from acne?
Thats probably related to the more varied and volatile hormone changes that accompany the adult physiology and lifestyle. Also, subtle early pre-menopausal changes in estrogen and testosterone may...
Inversion tables can be used those who want to ease tension from their back. However the advice of the doctor is needed before you can use an inversion table. An inversion table is meant to relieve stress and back pain. In fact it’s believed that the practice has been used as early as 400...
Swimming
If the vacation is by a beach or a pool then swimming is an excellent sport to take as a daily exercise. It is one of the best to take up whilst away. It will make the body fit and healthy working every muscle and giving you strength and vitality. It will, also, burn lots of...
What causes this condition that seems to chip away at the very foundations of self esteem with an almost malevolent intent? The myth is that once teenagers cross the threshold from adolescence into adulthood, the anguish caused by acne will be permanently left behind. The reality is that there...
Most people buying a treadmill want one with an incline (also called treadmill elevation).
It used to be that incline on a treadmill was a bonus feature. However today, most motorized treadmills come with an incline option. The difference seems to be in the amount of elevation...
Adult Acne is not something to feel embarrassed about. Though the general notion is that acne and pimple outbreaks are for prepubertal and teenaged populations, adult acne is not unusual. A majority of adults, who were lucky to be ‘acne free’ during their teenage years and who saw...
If Arnold Schwarzenegger Can Do It With Free Weights, Why Can’t You?
Is it better to workout with weights? Well the answer is yes and no. To say that free weights are better than machines would be incredibly unjust. There are advantages in both lifting weights and using a machine...