Treadmill Belts Whats the Difference

Walking belts are known by many different names, but there is not a difference in the basic accepted design even though different people may not use the same term to name a walking belt. Other names are: treadmill belt, striding belt, running belt, jogging belt, bands (with the same descriptive...

Exercise 770 Words

Treadmill Belt Care And Maintenance – ...

Treadmill Belt Care And Maintenance – How Important Is It?

Regardless of the type of belt you have on your treadmill, the most important aspect of any belt is how well you take care of the belt. Many factories have decided to put warnings in their manuals to not lubricate a walking...

Exercise 493 Words

Acne Cures and Myths

Unfortunately, few find it, but this is only because they haven’t found the right acne cure for them. Each of us is different, and our bodies function and respond to treatment differently. What works for some, may not work for others. However, there are a few proven treatments that do...

Acne 685 Words

Train More Effectively with a Heart Rate ...

Today’s heart rate monitors have made it easier for athletes of all levels to get the same feedback they would get from a high-priced trainer. It’s like having a personal coach strapped to your wrist.

Until you get a heart rate monitor, you measure your effort by time or...

Exercise 498 Words

Acne Cure For Sure!

If you are already tired of your acne, you may resort to finding expensive acne treatments or you may try some surgical procedures. But these things are so expensive and you dont know if both will be successful.

Here are some easy tips for acne cure and avoidance:

1. Regular...

Acne 563 Words

Top Tips For Lower Back Pain Relief

Lower back pain is a common infliction that affects over 80% of the adult population at one time or another in their lifetime. There are also many causes, and it can be difficult to directly determine the source of the problem without medical intervention, ie. a visit to the doctor or...

Exercise 437 Words

Acne Control: The Top Things You Can Do To ...

Acne Control: The Top Things You Can Do To Heal

Acne control is all about education and effective products.

Acne control can happen when individuals strive to find the best possible skin care regimen as well as the best skin care products to use. From there, there are several ways...

Acne 387 Words

Acne Cleanser, Acne Lotion And More A Quick ...

Acne Cleanser, Acne Lotion And More A Quick Look At Common Acne Products

Acne is a common skin disease affecting almost everyone. Acne is caused due to the blockage of skin follicle duct of sebum glands. This blockage traps sebum and causes inflammation of the skin. A bacterium P.Acnes...

Acne 355 Words

Too tired to exercise

Too tired to exercise: Have your iron levels checked

If you already exercise and find youre approaching your daily workout with excessive fatigue and lack of motivation, see your doctor and have your iron level checked. Your doctor can do a blood test called a ferreting level which...

Exercise 470 Words

Acne Causes and Treatment

Acne is one of the most common skin problems affecting people worldwide. A big misconception is that acne affects only teenagers, but many are surprised to learn that adults also suffer from this same inconvenience. Among the many causes are clogged pores resulting from makeup, everyday air...

Acne 411 Words

Too Much of a Good Thing?

We have all heard the term overtraining, but what does the term mean really? Well, it means different things to different people depending on what activity or sport is involved. Mostly it means too much, too often and too intense.

If you have been weight/resistance training, you will...

Exercise 420 Words

Acne Care Skin Treatment

There are many possible causes for acne. People of all ages, lifestyles, and backgrounds can develop it, and the causes can be different for each. The first step to understanding what is causing your acne is knowing your skin type and how to care for it. If you have oily skin, you...

Acne 561 Words