The Power Workout

Not enough hours in the day? Feeling the crunch when it comes to finding time for just your own needs? If exercise is important to you, you might do well to consider the following:

Scenario: I really want to get in shape, but I work all day and attend multimedia classes until 8:30. How do...

Exercise 618 Words

Acne And oily Skin

Acne is a real cosmetic problem. Many of the acne patients sometimes feel that they would never get rid of acne. With latest treatments, if you have patience, you can treat your acne successfully. But what if you also have oily skin?

Oily Skin- What is it?

Our skin has sebaceous...

Acne 312 Words

The No Exercise Diet

Did you know you can lose weight without exercising, without taking pills, and without being hungry? Find out about how eating a vegetable can change your life.

The commercial is a catchy one. Theres a blonde dressed in jogging shorts and a tank top, moving to the beat of music as she...

Exercise 524 Words

Acne and Makeup – A How-To Guide

Right…so your new acne medication promises fast results in 10 days, but you’ve got to face the world today. What can we do to tie over the proceeding period before the acne goes down?

Well all you need is to learn a few creative acne makeup concealing tips to help you look...

Acne 483 Words

The Joys of Walking

But going on foot has other benefits too. Most people will agree that a ten to twenty minute walk in the air is a great way to clarify your thoughts and put your problems into perspective. One aspect of walking that is under-appreciated is how much it can enhance your creativity. Studies have...

Exercise 699 Words

Acne and its treatment

Acne is a menace. However, its not something that cannot be tackled. There are loads of acne skin care products around. We can classify acne skin care products into 3 broad categories

1. Preventive or general acne skin care products
2. Over-the-counter, specialised acne skin care...

Acne 428 Words

Acne and Diet – Insulin, Insulin ...

Diet, though not a direct cause of acne, does have an indirect effect on acne. That is why so many ‘acne cures’ recommend dietary changes in conjunction with whatever else they are advocating.

Because diet has an indirect effect on acne, individuals will get variable results...

Acne 438 Words

The Importance of Stretching

Among the methods applied in sport training, one that has been used more and more lately is stretching. The word, English in origin, is used as such in many other languages and it comes from the verb to stretch (meaning, in this sense, ‘to make your arms, legs and body as straight as...

Exercise 528 Words

Acne and Alternative Acne Treatments

Acne is very common and medically classified as a skin disease. They are caused by excessive secretion of oily substance called the sebum by sebaceous glands. Although sebum is very good in maintaining skin and hair texture, excess secretion of the same gets stuck in hair follicles and leads to...

Acne 736 Words

The History of NordicTrack – The Famed ...

NordicTrack began in 1975 under the name PSI NordicTrack Inc. by Edward Pauls in Chaska, Minnesota. Pauls designed ski boots for Rosemount, Inc. based in Minnesota. Pauls had studied mechanical engineering, and when the Rosemark Firm closed in 1969 he began to focus wholly on his own...

Exercise 608 Words

Acne and Adult Acne (Rosacea), what is wrong ...

Acne and Adult Acne (Rosacea), what is wrong with me?

When my friend Sid was small he used to get pimples. His brothers used to get acne pimples as well but they were lucky because their acne used to disappear quickly. He was the unlucky one because he used to get a new one almost every...

Acne 561 Words

The Health Benefits Of Regular Exercise

I am sure that most people realise that there are many benefits of exercising on a regular basis, most of these people however still choose not do so. This article gives information on how our health can benefit from this exercise which hopefully will encourage more people to start.

I am...

Exercise 394 Words