Your BMI-Body Mass Index May Not Be Accurate ...

Your BMI-Body Mass Index May Not Be Accurate If You Are An Asian Or African

Everyone knows that carrying extra body fat is a potential time bomb by increasing the risks of getting heart diseases, stroke and certain types of cancers. These are potential killer diseases. By keeping your...

Health & Fitness 419 Words

Cultivate a Positive Mind-Set Through ...

You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.

Just like a computer absorbs raw data, so does your mind. Within your mind a...

Meditation 415 Words

Kick off ED with Viagra

Pfizer did what no other pharmaceutical company could do. In a matter of days millions of satisfied couples could not thank Pfizer enough for the magic blue pill called Viagra.

Viagra was the first approved prescription pill for the treatment of erectile dysfunction (ED). Pfizer patented...

Mens Issues 304 Words

Summer is Coming – How to Get the ...

Summer is Coming – How to Get the Perfect Look to Your Makeup for the Hot Weather

Deciding what makeup to use in summer need not be a difficult process. You simply have to get mineral makeup such as ColorScience or other cosmetics which do not contain talc. Heidi Schulze, who is a...

Health & Fitness 616 Words

If you want a healthy body

The main reasons for this is that once we reach the age of 30, the muscles in our body begin to shrink because they are not being used correctly. Also our bones become much less dense over time. In some cases this may actually lead to a person suffering from osteoporosis. Unfortunately as our...

Weight Loss 397 Words

Finding Balance And Health With Yoga

Have you heard about the Gunas? No, they are not Disney characters! According to yoga there are three basic qualities or energies that make up everything. They are, rajas, tamas and sattva.

Rajas is the energy of action, change and movement. Rajas is the fuel of passion and fire. Rajasic...

Yoga 15320 Words

New Guidelines For High Blood Pressure ...

Today, high blood pressure treatment emphasizes lifestyle as much as medicine. Approaches to lowering blood pressure may also involve using alternative medicines to supplement traditional medication.

In other words, sole reliance on drugs is now being replaced by more comprehensive...

Cardio 435 Words

Insomnia Treatment Start To Sleep Well Again

For people who are suffering from insomnia, there is nothing so important as finding a good insomnia treatment. After all, the persistent inability to sleep, the constant fatigue, and the frustration of failing to get any rest night after night takes its toll. Fortunately, there are plenty of...

Medicine 518 Words

Anabolic Androgenic Steroid

What an anabolic androgenic steroid is can be best understood taking the words separately. Anabolic or anabolism refers to that metabolic process in living organisms and cells – such as inside our body – that helps in synthesizing or bringing together smaller molecules...

Muscle Building 339 Words

Natural Supplements – Help Your Body

Vitamins and mineral supplements are a good way to supply your body with nutrients that you might not be getting from your diet. Go down any vitamin aisle in a drugstore, market, or health food store. The first thing you will see is all the ‘natural’ supplements and vitamin complex...

Supplements 801 Words

You Wont Get Fat When Stop Smoking, If You ...

You Wont Get Fat When Stop Smoking, If You Dont Overeat.

Another frequently-repeated rationalization for the cigarette habit is: “I’d like to stop smoking, but every time I do I gain weight. And it’s worse to be overweight than it is to smoke.”

The good news...

Health & Fitness 345 Words

Summer First Aid Secrets

The summer season is fast approaching, and with it the typical list of skinned knees and elbows, bug bites and sunburns. Sometimes something more serious happens as well though would you be prepared to assist if someone nearby broke an arm or leg, or was in some other way seriously injured? In...

Health & Fitness 500 Words