If you are reading this article it means that you have already thought about stopping smoking. The first step in quitting a habit or in changing your life is to take a firm determination or a vow to yourself that you are going to do something. However, in order to take this first step you have...
Five Most Common Sports Injuries
Sports has always been a top-drawer not only for its excitement but also for its numerous health benefits. These sports activities, however, can also bring risks to one’s health. Those who engage in contact sports like basketball, football, and the martial arts are usually at high risk...
Knowing Your Cancer Risk
Prostate cancer is the most common cancer among American men after skin cancer, according to the National Cancer Institute.
Based on this statistic, most people might assume that the majority of American men are well educated about how best to fight prostate cancer, where to turn for more...
I am Multiple Sclerosis
Hi, my name is Multiple Sclerosis. You know me as a chronic disease that affects the brain and spinal cord. I don’t really like that name or title so lets stick with MS for short.
I can cause a variety of symptoms, which include:
– Changes in sensation
–...
How to Fight Prostate Cancer
Over the past few years Prostate Cancer has been targeted by health authorities as the largest hidden killer of men over 45 years of age. Although there have been advances in education and general public awareness, men are still demonstrating reluctance to acknowledge the need for vigilance in...
Five More Common Types Of Massage
Getting a massage therapy session is a wonderful experience. But, have you ever wanted to go for a massage therapy session and didnt know what type of massage to get? Massage therapy uses numerous techniques that range from full-body stress relief to highly targeted methods that relieve a wide...
An Overview Of Mesothelioma Cancers
What are Mesothelioma Cancers?
Mesothelioma cancers are the cancers that spread in the mesothelium tissues. Mesothelium in general is the name of tissue that forms lining of different body organs such as heart, lungs, abdomen and reproductive organs. The lining around abdominal organs is...
Five Health Benefits of Infrared Saunas
When most of us think about saunas, one of two things comes to mind: people sweating in a steam-filled room or in a wood-paneled, very hot room. Indeed, traditional saunas are typically extremely hot, with some maintaining dry heat and others dousing the heat source with water, creating steam....
Five Easy Ways To Have Optimal Health
Everyone can improve their health by simply following these guidelines. Be optimistic, eat right, exercise, sleep well, and find purpose for your life. Follow these and you will become healthier, happier, and more productive.
1. Put away fear and worry and find joy. There are health...
Could Pomegranates Be The New Prostate ...
Pomegranates have long been used in traditional folk remedies to treat sore throats, inflammation, and rheumatism. And recent scientific research has suggested they are also potentially effective in both preventing and treating prostate cancer.
One study, conducted on human prostate...
An Overview Of Asbestos Disease- Mesothelioma
What Is Asbestos?
Asbestos disease, mesothelioma cancers, lung cancers and asbestosis are the diseases caused because of asbestos exposure. Asbestos constitutes different naturally occurring fibrous minerals in some rocks and soil. It has found widespread use in industries and building...
Five Common Types Of Massage
Have you ever wanted to go for a massage therapy session but didn’t know what type of massage to get? Massage therapy is a very diverse field of work and there are many types of massage to choose from that range from full-body stress relief to highly targeted methods that relieve muscular...