The body needs cholesterol for digesting dietary fats, making hormones, building cell walls, and other important processes. The bloodstream carries cholesterol in particles called lipoproteins that are like blood-borne cargo trucks delivering cholesterol to various body tissues to be used,...
Arthritis, whether it is osteoarthritis, rheumatoid arthritis, or gout, have the common symptoms of inflammation of one or more joints. This is accompanied by pain, swelling and sometimes joint deformity. Traditionally, with herbal medicine, anti-inflammatory herbs such as black cohosh,...
Natural Weight Loss: When you do not have to Go Over
Eat right, keep moving.
You just have read all that you need to know about how to prevent being overweight. That simple set of instructions should be easy to follow, but not for 35% of Americans who are unable to prevent being...
There are a lot of people who do not have enough natural vitamin sources in their diet and therefore suffer from a deficiency of one or more vitamins. Obviously, it is possible to buy vitamin supplements to help overcome any deficiencies but for the majority of people it should be possible for...
If you’v been training, here’s a short list of bodybuilding fiction.
1. 12 Rep rule
Most weight training program include this much repetitions for gaining muscle. The truth is this approach places the muscles with not enough tension for effective muscle gain. High...
The belief of most parents is that children are eating a fairly healthy diet and if not they give up and throw their hand up in the air. Parents then provide multivitamins. Now that they come in gumballs, gummi candies, cute animals, and cartoon character shapes, children think they are candy...
The majority of people do not eat a sufficiently balanced diet to provide them with all of the vitamins that they require and this has led to a boom in the multi vitamin supplement industry. Multi vitamin supplements are available in a number of different forms, including tablets, gel capsules...
MSM combats seasonal allergies and hay fever in a big way
Seasonal allergic rhinitis (SAR) affects more than 25 million Americans each year and current studies indicate the problem of seasonal allergies is on the rise.
Numerous clinical observations and case studies have led...
There is no doubt that the pure Moringa Tree leaf is the source of incredible health benefits. It’s the ultimate, natural, organic, energy and endurance health supplement. There are plenty of studies that describe these benefits and the pure, powdered, moringa leaf is the most potent part...
The majority of mineral vitamin supplements are made from chemicals rather than natural substances. However, there is a steady growth in the demand for natural mineral vitamin supplements. This is due to the amount of debate that there is as to whether chemical mineral vitamins can be more...
Menopause (definition): The almost inevitable fretting by husbands whereby they first anticipate (sometimes is sheer terror), the looming specter of being “outside the affections of the marital bedroom” looking in
Let’s concede the obvious. Menopause affects sexcan...
Mangosteen has been a big word in the herbal supplement arena for quite some time the reason for this is the xanthone flavonoids and other compounds found in Mangosteen The xanthone flavonoids and other compounds in Mangosteen fruit are responsible for its high level of antioxidant activity....