Acidophilus is also known as Lactobacillus Acidophilus. It is the good bacteria. This is one of the probiotics normally found in the human intestines. They are essential in antibiotic therapy. There are studies that show the function of the good bacteria as an immunity enhancer. It is essential...
There is much discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not just one big complicated vitamin, as the name may imply.
There are actually eight B vitamins in the B complex vitamin as...
Human Growth Hormone, also known as HGH, is a complex molecule composed of 191 amino acids. HGH is released from the pituitary gland of our brain in pulses. HGH is usually released from this part of the brain during the first phases of a deep sleep. HGH is then converted in the liver to make...
What are Healthy Omega-3 Fatty Acids Supplements from Seal Oil
Our bodies require a well-rounded diet, which includes essential fatty acids. However, our bodies can only manufacture 1 of the 3 essential fatty acids we need, which is Omega 9. Our bodies cannot manufacture the essential...
We All Need These Vitamins – Vitamin B12 And Folacin
During the last years the vital importance of vitamin B12 and folacin for our health has become more obvious. Perhaps you have heard that folacin is important during pregnancy. Deficiency can cause severe damages to the fetus. In...
Water Soluble Vitamins B and C and their role in the body
What are vitamins?
A vitamin is a small molecule that your body needs to carry out a certain reaction. Vitamins are essential in small quantities for all body functions including growth, repair of tissues, and the...
Can you imagine that calcium supplements can do a lot for our health? Well some people choose not to believe this fact, but it can be beneficial to you. The calcium supplements dont only help in giving strong teeth and bones. Ever heard of coral calcium? Me neither, but apparently it can help...
Our bodies are living organisms that need a constant supply of essential nutrients in order to generate new cells, ward off disease, and remain healthy. When we take a multivitamin supplement it makes up for the nutrients we don’t get from the food we eat.
Do I need take a...
Most people associate Vitamin C with the ability to fight off colds and infections. Theres a medical basis for that association because Vitamin C is known to be necessary for a normal, healthy immune system.
While Vitamin C intake is fairly simple to accomplish today with either foods...
The word ‘vitamin’ has its root in ‘vitamine’ that means vital amine. Vitamins are powerful organic compounds found mainly in the food that we eat. Vitamins are essential for all human beings because they help cells and tissues to perform basic functions. Basically,...
In a perfect world, children wouldnt balk at eating a perfectly balanced diet and adults would have the time to create that menu for themselves and the children in their lives. Unfortunately, we live in the real world and perfection is more than a little distance away. So what about those...
In a perfect world, children wouldnt balk at eating a perfectly balanced diet and adults would have the time to create that menu for themselves and the children in their lives. Unfortunately, we live in the real world and perfection is more than a little distance away. So what about those...