Food Too Deadly for Pigs Sold to Humans: when synthetic varnishes were invented the varnish makers had to find an alternative market for their old varnishes, so they sold them to us as food.
Best Experimental Animals
Pigs are the closest to humans in their response to food, so the...
Women’s Health and Fitness – Reducing Cortisol Levels Can Help You To Lose Weight
It is now known that stress can actually stop you losing weight especially around your middle. Stress can cause your body to secrete high levels of cortisol hormone into your bloodstream,...
Health and fitness software, what should be in it? Part 2
A good health and fitness program needs to focus on factors that prevent us from becoming unhealthy. One factor that has definitely a correlation with unhealthiness is obesity. The health consequences for being overweight or...
Do you feel embarrassed due to the extra pounds on your body? Are you not able to lose weight? Every person is working hard to lose that extra weight from body, but there is a need of proper guidance to achieve this goal. Gaining weight is very easy but once you have gained weight its even...
Winter Weight Gain . The Reasons And The Cure!
Winter weight gain of a few pounds over the winter, happens quite often. It seems that every winter we acquire a few pounds, and come summer we don’t lose them all again either. A few of them always stick around, adding to our weight...
Health and fitness software, what should be in it? Part 1
Lets keep the answer simple; everything that is related to your health.
The most important indicators for your state of health can be measured though your vital signs, like blood pressure, cholesterol level, heart beat,...
Are you more or less constantly thinking about your weight, or whether youre eating or not eating?
Do you find that at times when you start eating that you just cant stop yourself? And then when your clothes dont fit do you decide to resolve that by eating more?
Often as a...
Hannah was distressed that, with all the inner work she had done on herself, she still found herself binge eating.
There are times when I just cant stop eating. I feel awful after, but at the time I just want another cookie and another until they are all gone. Or Ill intend to take a few...
Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now. Shes also become a stickler for portion control. She feels as if shes eating less than ever, and shes been diligently exercising for an hour at a time at least four days a week. ...
Losing excess weight can transform your life on the physical, social and emotional levels. However, in some cases,weight loss surgery is the only way to shed those unwanted pounds. One of the most effective surgical procedures isgastric bypass surgery and can produce amazing results....
Very strange indeed! You have heard plans for gaining! Here you are thinking about a loss plan! And you are very serious about this loss! You have a loss-sharing buddy, you congratulate each other over the losses you have ‘gained’ in the period under review! Any reduction in the loss...
There is a word that most overweight people dislike, it is a word that turns people off and makes their mind switch to another channel to avoid thinking about it.
Unfortunately it is a key part to weight reduction and something that when done correctly can be the cause of your...