Weight loss is one of the big topics-no pun intended-on the late night television circuit. While flipping through the channels after 11p.m., you are apt to come across several advertisements for weight loss pills and diet supplements, each promising to help you drop those unwanted pounds and...

Obesity drags down the quality of life on so many levels. It causes serious health problems and plays havoc with your daily life affecting everything from getting around to choosing clothes. Weight loss surgery is one way to claim your inner slimness that promises remarkable results. Read all...

In recent years, more and more people are trying out acupuncture to lose weight. Just what is acupuncture? How can acupuncture treatment help you lose weight?

Acupuncture is a branch of traditional Chinese medicine (TCM) and has been around for about 5,000 years. It is the practice of...

For those people who are about to go on a diet, there are a few things that they need to know about dieting. It has been estimated that in the United States that over 44 percent of the population suffer from obesity. So now more than ever a lot of people are trying to find effective methods to...

Find Out How To Lose Weight Fast With Minimum Side Effects?

Every person has a question in mind on how to lose weight fast? But I was not able to get the exact answers for this question. Everyone has his own views but the result remains the same. The urge to lose weight fast may lead...

Weight Loss vs. Fat Loss: Discover Why Your Scale May Be Your Worst Enemy

In your pursuit of a leaner body, you know doubt utilized a bathroom scale to chronicle your progress. However, you may have been doing yourself a grave disservice. As you know, a scale measures how much weight you...

Millions of people struggle with weight issues every yearand despite claims that a wonder diet can work for everybody, the fact is that each of those individuals have a medical history, a personality, or a lifestyle issue that affects whether or not that weight control technique will help them...

Weight loss vs. Fat loss Yes There Is a Difference!

In order to lose weight, your body must burn more calories than it takes in, but keep in mind that your body needs calories for energy and when you exercise; your body needs even more calories. Before I talk about energy, the first...

Bariatric surgery for weight loss may be a life-saving procedure, but it is not cheap. Although a number of insurance companies cover the procedure, many individuals find that their medical insurance providers balk at the cost. Most insurance companies require a letter outlining a patients...

Everyone has their favorite weight loss tips. Here’s a handful of diet suggestions from real women who claim they really work.

I drink a full 12 ounce glass of water before I sit down to eat. It fills me up and I don’t eat as much at meals. – Monica, 22

My...

Hoodia gordonii is a type of succulent plant that resembles a cactus, and is known to have suppress a persons appetite and thus help with losing weight. It’s sold in capsule form, and as a liquid or in tea form.

The hoodia cactus is found in the semi-deserts of Africa and grows in...

Weight Loss Tips for Women: 5 Solutions to Staying Slim

So congratulations! Youve lost some weight! Now, how do you keep it off?

When youve spent weeks or even months striving and sacrificing, you dont want to have your spirits sink as you see the scale start to go up. For most of...