Weight Loss Tip #7: You Become Who You Hang Around

Can you remember the last few times you completely gorged on food that you KNEW was making you fat?

Were you alone? And if not, who were you with?

More than likely, you were pigging out with the same person or group of...

Fat Burners, Diet Pills, and Carb Blockers Whats the difference?

All of these fat loss supplements are designed to help you lose weight, but there are some notable distinctions between these different types of supplements. Its important to know and understand the effects of the...

The author of the acclaimed Mucusless Diet Healing System, Prof Arnold Ehret once said If one way is true…it is the way of Nature! It will be an understatement to say he was and is so correct.

In this day and age when everyone desires to be slim or slimmer as the case may be, only...

Weight Loss Tip #5: Trim Down Your Waist to Avoid Heart Attack

A recent global study has come to some pretty alarming conclusions about the link between your waist-to-hip ratio and the risk of suffering from a heart attack.

How does waist-to hip ratio (WHR) work? Well, if your...

You have all been through it before, the family wedding is coming up next month and you cant seem to fit into that suit or dress because you have put on too much weight. So you must lose at least ten or more pounds quickly.

Losing weight quickly is not advisable as most of the loss will...

Weight Loss Tip #3: Moderate Drinking May Help You With Weight Loss

The connection between moderate drinking and avoiding heart disease is pretty much old news to most of us at this point.

But now, experts are saying that those of us who have 1-2 drinks a few times a week are less...

There are many reasons why you may wish to lose body fat. Among the top are to simply look better and improve your overall health. Losing weight should always be regarded as a long term proposition. Quick weight loss plans can help you lose weight but will not give you the longer term results...

Tired of going to gym and yet no results? Try these methods of fast loss of weight..

Is it possible to lose weight fast? Yes indeed. Fast loss of weight means losing about one to two pounds per week. However, any program, which promotes losing 12-15 pounds in a week or 10 days is not in...

Some foods can magically melt pounds, and that train of thought has been around for a long time. While exercise and a variety of wholesome foods help will help you lose weight, there are foods that burn calories and suppress hunger. Listed below are a variety of foods that will help speed your...

If someone told you that you could lose up to 20 pounds of weight in just 21 days would you believe it? Sounds too good to be true but it is very much possible. The Slimvital program helps you lose weight quickly and also detoxifies your body. Slimvital proves to be a breakthrough for those...

People gain weight when the number of calories they eat is more than the number of calories their bodies use. Overweight people have an increased risk of high blood pressure, heart disease, and other illnesses. Your doctor can help you set rational goals based on a proper weight for your height,...

Current levels of overweight and obesity, together with weight-related disease, have made weight control a major health priority throughout America. Yet statistics indicate that average weight reduction on conventional diets adds up to a mere 5-8 pounds per year. So why do we find dieting so...