How close are researchers in their discovery of a magic pill for weight loss? When Phentermine was introduced for the first time, people thought that they have finally found the drug that they were always looking for. In fact, there is always the euphoria whenever a new weight loss drug is...
Most of us find diets really exciting since they prove to be the fastest ways of knocking of our extra pounds. We get attracted to diets that claim they can help us lose 6 pounds or more in just a week. Do all of these diets actually work? Can we actually lose weight in just a week’s time?...
“Myth: Becoming a Vegetarian insures weight loss and healthiness.
Truth: Research has proved that those who follow a vegetarian diet plan eat less fat and fewer calories than those who are non vegetarians. Vegetarians also tend to have lower body weights because choosing a...
A strong craze that has appeared, and managed to stay around, is the blood type diet. A blood type diet is a nutrition plan based around your blood type. This kind of diet first appeared and became popular in a book written and released by Peter D’Adamo. He claims that the diet will...
It should be noted that the key to a successful exercise program is perseverance. This means that you need to commit to it for the long haulin fact, it is best if you commit to it for the rest of your life. Certainly, it can be difficult at times. But in the end, it is well worth the effort you...
Do you know, the people around the world searching the term Green Tea in Google for 40,000 times for every month? This clearly implies that the green tea is the most favorable tea out of three types of tea viz., Green, Black and Oolong. Green tea is the mostly preferred tea by the world...
Many of us like to ask some general questions about their weight and dieting plan.As I know , In the middle ages a fat lady was supposed to be the symbol of fertile mother earth and thus was considered beautiful. But now circumstances have been changed like, a women who walked with the heavy...
A persons metabolic rate is a measurement of how fast their body burns calories which are, in turn, a measurement of energy.
Burn more calories than your body consumes and you lose weight; burn more calories than your body consumes and you gain weight. Another way to say that is this:...
Weight loss
They’ve tried many supplements on the market and failed, and wonder if there really is a weight loss program than can work for them. I understand that I should consult a health provider before taking supplements for weight loss. Weight loss approaches that target...
There are so many nutrients in food, so many ingredients, so many facts to know about whats supposedly good for you and whats supposedly not? Fortunately for all of us, the US Food and Drug Administration (US FDA) created a standardized format for the nutrition label that all processed and/or...
For decades, the Holy Grail of the diet industry has been an all natural appetite suppressant with no side effects other than the intended weight loss. Like the Holy Grail, it has been elusive. The diet pharmaceutical companies thought they found it in starch-blockers, in ephedra, in fat...
Embarrassing and unsightly, no one likes cellulite, on themselves or anyone else. But while most people have no trouble identifying it, scant few understand exactly what cellulite is.
Cellulite is fat that protrudes out from the lower layers of skin into the dermis, or outer layer of the...