One of my greatest problems with the control of my weight is the fact that so much self disipline is needed to achieve any tangible results. Ah, but I hear you saying, “Whats new about that” We all have that problem! Tell us something new!
Well yes we do all know that that is...
There are so many different and varied diets floating around today that it can be quite difficult to make a decision regarding which one is right for you when you feel its time to lose weight. Some diets emphasize low fat while others insist low calories are the way to go. Still yet, other diet...
As the government becomes more aware of the problem of childhood obesity, schools in the UK are now planning to weigh and measure all children at the ages of 4-5, when they start primary school and again at 10-11, when they are about to leave for secondary education. This is something which is...
Thyroid Dysfunctions & The Obesity Epidemic : Is Your Weight Loss Canary Suffering?
Theres no doubt that thyroid disease is on the rise. Now the question is why?
The reason your weight loss attempts might not be working is because your weight loss canary might be sufferinglet...
The old advice continues being worthy: the correct form of losing weight is to go to a professional that teaches you ways to achieve that goal. You have multiple options to success in your journey; like for instance go to a nutritionist or a doctor. Another way is to go to the gym, a lot of gyms...
It may seem hard to believe that the bathroom scale can be your enemy in low-fat living but if you’re accustomed to a morning weigh-in that leaves you feeling guilty, angry, discouraged or demoralized, then it’s worse than your enemy – it’s a skilled saboteur that stands...
The most important picture you will ever change in your subconscious mind is the picture you now have of yourself right now. You will start with this image. You will start recreating your subconscious imagery by recreating your existing body picture. Before starting your imagery training, it is...
Being overweight has now moved from a social nuisance and domestic embarrassment to an official disease. The American Heart Association has announced obesity a dangerous epidemic and a major risk for heart disease. More than 70% of US adults are overweight and that figure is rapidly...
Thinking Of A Safe Way To Loose Weight? Buy Phentermine
Gaining weight is easy. With some extra calories in your food, you can enter into the unhealthy world of obesity. Most of the people today, are overweight because of their mismanaged lifestyle. These people hardly spare time for...
When you put yourself on a diet you may be setting yourself up for failure from the start.
What!!?
It’s true. Diets are stressful. Stress causes hormones to be released that start a whole chain reaction of eating issues for a lot of people. This is why weight loss with...
When you lose a massive amount of weight after undergoing the Gastric Bypass Weight-Loss Surgery, its difficult to change our mindsets and how we incorporate our new lifestyle habits. As we slim down, it is important that we begin to think as a thin person or rather (lets all practice this...
If you are thinking about having weight loss surgery do so thoroughly. You may be anxious to get the surgery over and done with but it is a major change and your life will not be the same afterwards. This goes for it the weight loss surgery is successful in helping you lose weight and if it...