Effects on serotonin, blood sugar regulation, and more!
Although the above would probably be the major mechanisms by which whey could help the dieter, there are several secondary effects of whey that may assist in weight loss. For example, wheys effects on serotonin levels. Serotonin is...
The diet that worked for me
I have had a lot of issues and problems with my weight. It has had a major effect on my life, it knocked my confidence and I had an all round low self-esteem.
A couple of years ago I decided to do something about it, to try to lose some of my excess fat....
Do you find it hard to cut down on foods like potato chips, cake, bread, and pasta. Well, you are not alone. Not by a longshot! Obesity is one of the biggest problems facing people today, and one of the hardest to overcome. Sometimes you need a hand, and carb blockers are a wonder of science...
An estimated 80 million Americans will go on diets this year. Some will succeed in losing their unwanted pounds but very few, perhaps 5 percent, will maintain their desired weight long term.
If you have ever surfed the net looking for a weight loss program that’s right for you then...
Would you like to find out what those-in-the-know have to say about carbohydrates? The information in the article below comes straight from well-informed experts with special knowledge about carbohydrates.
Now that we’ve covered those aspects of carbohydrates, let’s turn to...
You are likely to be seeing a new ingredient in some weight loss supplements by the name of Caralluma Fimbriata. Caralluma Fimbriata is similar to hoodia in that it is a natural appetite suppressant.
Caralluma Fimbriata is said to be a vegetable that is used daily in tribal India. It is...
The Weight Loss Industry, Are They Really Telling Us The Truth?
Everyone who has ever tried to lose weight and keep it off knows that it is a very hard thing to do. In fact, nothing can be closer to the truth than to say that weight loss is hard. So it’s no wonder that when one...
Spend five minutes doing the research and youll quickly see that conventional weight loss thinking says the only safe way to lose weight is at the rate of 2 pounds a week.
If faster weight loss is accomplished using drugs, or chemicals, or harsh stimulants such as ephedra, ma huang and...
The simple answer to this question is NO! However that is probably not going to leave many readers satisfied with this article that is supposed to be about weight loss plans. So in the next few paragraphs I want to tell you more specifically why it is a good idea to lose weight number one, and...
Through 30 years of international research and solid documentation, Dr. Simeons learned how to correct the slow metabolism with the administration of hCG.
Dr. Simeons discovered that with the administration of 125-200 units of hCG a day, along with a special 500 calorie diet, he was curing...
A thyroid disorder called hypothyroidism means you have an underactive thyroid gland. If you have trouble losing weight no matter what you do, it could be because you are hypothyroid. There are almost 30 million Americans with thyroid disease and women are 7 times more likely than men to have...
Research has been conducted over the last few years to identify what compound present in green tea makes it a potent health drink. The scientists have found that green tea contains several antioxidants which are responsible for many of green tea’s health benefits, including weight loss...