It would be great if we could all succeed on the first or even fifth try, but for most people, that is not enough. We usually have much more to learn about dieting, nutrition, and what works best for us, before we can succeed. Statistics would tell us that the great majority of people who try to...
Outsourcing your weight loss, now that would be the ultimate time and effort saver. In a world moving to outsourcing, why not outsource weight loss too? All you would need to do is get a group of those “workout loving people.” You know the type. The ones that would be in the gym 6...
Only 10,000 Steps A Day Will Help You Lose Weight
Experts have discovered that walking 10,000 steps a day can help you drop those unwanted pounds faster than just about any other method of weight loss. Walking will also help you keep the weight off for a longer period of time because it...
Obesity is the bane of the modern fast food world. Obesity surgery is an answer to all the weighty issues faced by an individual. In tune with the times, it is a quick answer, to a problem that otherwise could take years to be solved.
As the name suggests, obesity surgery, is a surgical...
High blood pressure, joint pains, diabetes, hyperlipidemia, heart ailments, palsy, liver ailments, menstrual abnormalities, breast cancer, female infertility, decline in libido, endometrial cancer, mental stress, blood circulation diseases like arteriosclerosis, cholelithiasis etc. These are...
According to the American Heart Association (PCA), one third of children and adolescents and 66 percent of the adult population is overweight or obese. If the trend continues, there will be a reduction in life expectancy of our children, making it the first generation to live less than their...
If you are considered overweight, whether you know it or not, you are in the majority. In America, it has been recently estimated that 65% of the population is overweight with 30% being at least clinically obese. To add to this alarming statistic is the estimate that 15-20% of the nations...
Health is a big asset which requires proper care and nurturing. A fit and trim body gives inner and outer confidence whereas an obese physique makes you dull and pessimistic. Obesity breeds other diseases and makes our existence uncomfortable and unpleasant. It also results in emotional...
Obesity is a common problem nowadays to the world. It not only restricted to some common countries like US or UK but it is a problem gripping the whole world and in a very dramatic manner. Obesity is a curse in this new generation. People try to escape from it, but ultimately someway or the...
Did you know that simply eating breakfast raises your metabolism by 10 percent? Oatmeal is one of the most powerful breakfast foods of them all. If you are looking to get your body in great shape, you should incorporate this as a staple food in your diet.
Oatmeal is the perfect meal to...
More and more spend hundred and even thousands of dollars yearly on weight loss supplements in the hope of speeding up their metabolism. The main desire is to be attractive and accepted but it is becoming a more difficult goal to achieve. The fitness industry is booming but still a lot of...
Research shows that about 75% of the people in the developed nations suffer from obesity. If obesity is not brought in check soon, it may lead to disorders such as high blood pressure, diabetes, chest pain, stress as well as cancer. Hence people should take utmost care to see that they are...